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instant espresso powder.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
instant espressoespresso powderdried espresso powderespresso instant coffee
SERVING
CALORIES
353
PROTEIN
14.6g
CARBS
75.4g
FAT
0.50g
FIBER
0g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories353kcal—
Protein14.6g29%
Carbohydrates75.4g27%
Fiber0g0%
Sugar0g0%
Total fat0.50g1%
Saturated fat0.20g1%
Trans fat0g—
Cholesterol0mg0%
Water3.1g—
MINERALS
Sodium37mg2%
Potassium3535mg75%
Calcium141mg11%
Iron4.4mg24%
Magnesium327mg78%
Phosphorus303mg24%
Zinc0.40mg4%
Copper0.05mg6%
Manganese1.2mg52%
Selenium6.1µg11%
VITAMINS
Vitamin A0µg0%
Vitamin C0mg0%
Vitamin D0µg0%
Vitamin E0mg0%
Vitamin K0µg0%
Thiamin (B1)0.01mg1%
Riboflavin (B2)0.20mg15%
Niacin (B3)28.2mg176%
Pantothenic acid (B5)0.50mg10%
Vitamin B60.03mg2%
Folate (B9)0µg0%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup120g
1 tablespoon7.5g
1 teaspoon2.5g
1 oz28.4g
1 lb453.6g
1 ml0.5g
1 liter500g
HEALTH BENEFITS
Why eat it.
- ✓High in antioxidants which help fight inflammation
- ✓Contains caffeine which can improve focus and alertness
- ✓May boost metabolic rate and fat burning
- ✓Contains significant amounts of potassium and magnesium
- ✓Associated with a lower risk of certain neurodegenerative diseases
COOKING TIPS
In the kitchen.
- 1Add a teaspoon to chocolate cake or brownies to intensify the chocolate flavor
- 2Dissolve in a small amount of warm liquid before adding to cold batters to avoid lumps
- 3Use as a dry rub component for steaks or pork to add a deep, smoky crust
STORAGE
Keep it fresh.
- Store in a cool, dark place in an airtight container to prevent clumping
- Keep away from moisture and steam, as it is highly hygroscopic
- Ensure the lid is tightly sealed after every use to maintain flavor
FAQ
Frequently asked questions.
How long does instant espresso powder last?
When stored in an airtight container in a cool, dry place, it can last for up to 2 years, though flavor may diminish over time.
Can I freeze instant espresso powder?
It is not recommended to freeze it, as the condensation that forms when taking it out of the freezer can cause the powder to clump and spoil.
What is the best substitute for espresso powder in baking?
The best substitute is instant coffee granules, but you should use about 50% more than the recipe calls for as it is less concentrated.
Is espresso powder the same as finely ground espresso beans?
No. Espresso powder is brewed espresso that has been dehydrated. Ground beans will not dissolve in your batter and will leave a gritty texture.
How do I pick a high-quality espresso powder?
Look for a powder that is dark, fine, and free-flowing. Avoid jars that show signs of clumping or moisture ingress.
Does espresso powder contain a lot of caffeine?
Yes, it is highly concentrated. One teaspoon contains roughly the same amount of caffeine as a standard shot of espresso.
Why do bakers use espresso powder in chocolate recipes?
In small amounts, it doesn't make the dessert taste like coffee; instead, it acts as a flavor enhancer that makes the chocolate taste richer and deeper.
Is instant espresso powder gluten-free?
Pure instant espresso powder is naturally gluten-free, but always check the label for anti-caking agents or cross-contamination if you have a severe allergy.
Can I use espresso powder to make a cup of coffee?
Yes, you can dissolve it in hot water to make a quick cup of espresso or coffee, though it is primarily marketed for baking.
RECIPES
Cook with instant espresso powder.
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