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irish whiskey.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-freeHalalFermented
ALSO KNOWN AS
whiskey (Irish)uisce beatha
SERVING
CALORIES
231
PROTEIN
0g
CARBS
0g
FAT
0g
FIBER
0g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories231kcal—
Protein0g0%
Carbohydrates0g0%
Fiber0g0%
Sugar0g0%
Total fat0g0%
Saturated fat0g0%
Trans fat0g—
Cholesterol0mg0%
Water60g—
MINERALS
Sodium0mg0%
Potassium1.0mg0%
Calcium0mg0%
Iron0.03mg0%
Magnesium0mg0%
Phosphorus0mg0%
Zinc0mg0%
Copper0mg0%
Manganese0mg0%
Selenium0µg0%
VITAMINS
Vitamin A0µg0%
Vitamin C0mg0%
Vitamin D0µg0%
Vitamin E0mg0%
Vitamin K0µg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg0%
Vitamin B60mg0%
Folate (B9)0µg0%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup225.6g
1 tablespoon14.1g
1 teaspoon4.7g
1 ml0.9g
1 liter940g
HEALTH BENEFITS
Why eat it.
- ✓Contains ellagic acid, an antioxidant from the aging barrels, which may help combat free radicals.
- ✓When consumed in moderation, some studies suggest a potential link to a reduced risk of ischemic stroke.
- ✓It is a very low-sugar and low-carbohydrate spirit, making it a suitable option for those monitoring sugar intake compared to other alcoholic beverages.
- ✓Free of fat and cholesterol.
COOKING TIPS
In the kitchen.
- 1Use to deglaze a pan after searing steak, pork, or chicken to create a rich, flavorful pan sauce.
- 2Add a splash to marinades for red meat to help tenderize it and add a complex, malty depth.
- 3Incorporate into desserts such as bread pudding, chocolate ganache, or whipped cream for a warm, boozy note.
- 4When adding to a hot pan, be cautious as it can ignite. It's often safer to remove the pan from the heat before adding the whiskey.
STORAGE
Keep it fresh.
- Store bottles upright in a cool, dark place away from direct sunlight to prevent the high-proof alcohol from degrading the cork.
- Once opened, keep the bottle tightly sealed. While it won't spoil, its flavor profile can slowly diminish over 1-2 years due to oxidation.
FAQ
Frequently asked questions.
Is Irish whiskey healthy?
While Irish whiskey contains antioxidants like ellagic acid from barrel aging, and some studies suggest moderate consumption may reduce stroke risk, it is an alcoholic beverage. Excessive consumption can lead to significant health risks. It's best enjoyed in moderation as part of a balanced lifestyle.
How many calories are in Irish whiskey?
Approximately 100g of Irish whiskey contains about 231 calories. A standard 1.5 oz (44ml) serving typically has around 97-100 calories, depending on the proof. These calories come solely from alcohol, as it contains no protein, carbs, or fat.
Does Irish whiskey have carbs or sugar?
No, Irish whiskey contains 0g of carbohydrates and 0g of sugar per 100g serving. It is a distilled spirit, meaning sugars are fermented and then removed during the distillation process, leaving behind pure alcohol and flavor compounds.
Is Irish whiskey gluten-free?
Yes, Irish whiskey is generally considered gluten-free. Although it's often made from grains like barley, which contain gluten, the distillation process removes gluten proteins. Reputable sources confirm that distilled spirits are safe for most individuals with celiac disease or gluten sensitivity.
Is Irish whiskey vegan?
Yes, Irish whiskey is typically vegan. It is made from grains, water, and yeast, and aged in wooden barrels. No animal products are used in its production or filtration process, making it suitable for a vegan diet.
Can diabetics drink Irish whiskey?
Due to its 0g carbohydrate and 0g sugar content, Irish whiskey can be a suitable alcoholic choice for diabetics when consumed in strict moderation. However, alcohol can affect blood sugar levels, so it's crucial for diabetics to consult their doctor and monitor their glucose carefully.
What does Irish whiskey taste like?
Irish whiskey is known for its smooth, light, and often slightly sweet flavor profile. It typically features notes of vanilla, honey, fruit (like apple or pear), and sometimes a hint of spice or oak, with a clean finish. It generally lacks the smoky peat notes often found in Scotch.
How is Irish whiskey typically consumed or used?
Irish whiskey is versatile. It's commonly enjoyed neat, on the rocks, or with a splash of water to open up its flavors. It's also a popular base for cocktails like the Irish Coffee, Whiskey Sour, or Old Fashioned, and can be used in cooking for sauces or desserts.
How should Irish whiskey be stored?
Irish whiskey should be stored upright in a cool, dark place away from direct sunlight and extreme temperature fluctuations. This helps preserve its flavor and prevents the cork from drying out if it's a corked bottle.
Does Irish whiskey expire?
Unopened bottles of Irish whiskey can last indefinitely, as the high alcohol content prevents spoilage. Once opened, while it won't 'expire' in a harmful sense, its flavor profile may subtly change or diminish over several years due to oxidation. For best taste, consume within 1-2 years of opening.
RECIPES
Cook with irish whiskey.
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