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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, jarred hot cherry peppers are healthy as they are low in calories and fat while providing antioxidants like Vitamin C. However, because they are preserved in brine, they can be high in sodium, so it is best to consume them in moderation if you are monitoring your salt intake.
Yes, they are very keto-friendly with only 5g of carbohydrates per 100g. They are an excellent way to add intense flavor and heat to low-carb meals without adding significant sugars or starches.
Once opened, jarred hot cherry peppers should be kept refrigerated in their brine and will typically last for 6 to 12 months. Always ensure the peppers remain submerged in the liquid to prevent spoilage and check for any off-smells or mold before use.
They offer a complex flavor profile that combines a tangy, vinegary brightness from the pickling process with a moderate to high spicy kick. They are generally crunchier than roasted peppers and have a slight underlying sweetness.
In most cases, yes. The standard ingredients are peppers, water, vinegar, and salt, all of which are vegan and gluten-free. However, always check the label for specific additives or flavorings that might contain animal products or gluten.
They can be a great addition to a weight loss diet because they provide a lot of flavor for only 25 calories per 100g. Additionally, the capsaicin that gives them heat may slightly boost metabolism and help increase satiety.
They are highly versatile and can be chopped into salads, used as a pizza topping, or sliced into sandwiches and hoagies. They are also commonly stuffed with cheese or meats as an appetizer or blended into spicy sauces and marinades.
Jarred Hot Cherry Peppers is a versatile ingredient found in cuisines around the world. With 25 calories per 100g and 0.8 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the vegetable category with complete nutrition information.
View all vegetable →Discover 1 recipes featuring jarred hot cherry peppers with step-by-step instructions.
Browse recipes →It is not necessary to remove the seeds as they are perfectly edible. However, if you want to reduce the heat level, removing the seeds and the internal ribs will make the peppers significantly milder.
Yes, like most pickled vegetables, they are stored in a salty brine which increases their sodium content. If you are on a low-sodium diet, you can rinse the peppers under cold water before eating to remove some of the surface salt.
Pickled jalapeños are the closest substitute in terms of heat and texture, though they lack the slight sweetness of cherry peppers. For a milder alternative with a similar vinegary profile, you can use pepperoncini or pickled banana peppers.