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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When stored in an airtight container in a cool, dark place, whole dried juniper berries can maintain their potency for 1 to 2 years.
Rosemary is the best herbal substitute. Alternatively, a splash of gin (which is flavored with juniper) or caraway seeds can work in some recipes.
Look for berries that are dark purple or blue-black, plump, and slightly oily. Avoid berries that look dusty, grey, or shriveled.
While technically edible, they are very bitter and pungent when raw. They are almost always used as a spice or infusion rather than eaten whole.
Yes, you can freeze them in an airtight bag to extend their shelf life, though it is usually unnecessary if kept in a cool pantry.
Juniper berries should be avoided during pregnancy as they may act as a uterine stimulant. People with kidney issues should also consult a doctor before consuming large amounts.
Place them in a mortar and pestle or under the flat side of a chef's knife and press down to crack the outer skin before adding to your dish.
They are a staple in European cuisine for flavoring sauerkraut, marinades for game meats, pâtés, and pickling brines.
juniper berries is a versatile ingredient found in cuisines around the world. With 352 calories per 100g and 19.8 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 3 recipes featuring juniper berries with step-by-step instructions.
Browse recipes →No, only certain species like Juniperus communis are safe for consumption. Some ornamental juniper species produce toxic berries.