just egg
Also known as:
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Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, Just Egg is considered a healthy plant-based alternative to chicken eggs. It is cholesterol-free, lower in saturated fat, and provides a good source of plant-based protein from mung beans, which can support cardiovascular health. It's also free from common allergens like dairy and gluten.
Just Egg contains approximately 10 grams of protein per 100 grams. This makes it a significant source of plant-based protein, comparable to a large chicken egg, and beneficial for muscle maintenance and satiety.
Just Egg can be a good option for weight loss as part of a balanced diet. It's lower in calories (140 per 100g) and saturated fat than traditional eggs, while still providing satisfying protein. Its cholesterol-free nature also aligns with heart-healthy eating plans.
Yes, Just Egg is completely vegan. It is made from plant-based ingredients, primarily mung bean protein, and contains no animal products, dairy, or eggs.
Yes, Just Egg is gluten-free. It is formulated without any gluten-containing ingredients, making it suitable for individuals with celiac disease or gluten sensitivities.
Yes, Just Egg can be a suitable option for diabetics. It is low in carbohydrates (approximately 2g per 100g) and cholesterol-free, which are beneficial factors for managing blood sugar and cardiovascular health in diabetic diets.
Just Egg cooks very similarly to scrambled eggs. Simply pour it into a lightly oiled, preheated non-stick pan over medium heat and scramble until firm, about 3-5 minutes. It can also be used to make omelets, frittatas, or quiches.
just egg is a versatile ingredient found in cuisines around the world. With 140 calories per 100g and 10 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the protein category with complete nutrition information.
View all protein →Just Egg has a taste and texture remarkably similar to traditional scrambled eggs, with a slightly savory, eggy flavor. Its primary ingredient, mung bean protein, contributes to its authentic taste and yellow color.
Just Egg should always be stored in the refrigerator. Once opened, it typically needs to be consumed within 5-7 days for optimal freshness and safety. Always check the packaging for specific 'best by' dates.
Yes, Just Egg can be used as an egg substitute in many baking recipes. It works well in dishes like muffins, cakes, and quick breads, providing binding and moisture. For specific conversions, refer to the product's guidelines or common egg substitution ratios.
