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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Kashmiri red chili powder is rich in Vitamins A and C, supporting immune function and skin health. It also contains antioxidants like carotenoids that help combat cellular damage. Its mild capsaicin content may offer anti-inflammatory benefits and a slight metabolism boost.
Kashmiri red chili powder is known for its mild heat level, making it significantly less pungent than other chili powders like cayenne. Its primary purpose is to impart a vibrant red color and a subtle fruity flavor rather than intense spiciness.
Per 100g, Kashmiri red chili powder contains approximately 282 calories, 13.46g protein, 49.7g carbohydrates, and 14.28g fat. It's also a good source of vitamins and antioxidants, contributing to overall health benefits.
Yes, pure Kashmiri red chili powder is naturally gluten-free, as it is derived solely from dried Kashmiri red chilies. However, always check the ingredient list on packaged products to ensure no cross-contamination or added fillers containing gluten.
Yes, pure Kashmiri red chili powder is vegan. It is a plant-based spice made from dried and ground chili peppers, containing no animal products or by-products.
Kashmiri red chili powder is primarily used in Indian cuisine to add a beautiful, vibrant red color to dishes without making them excessively spicy. It also contributes a mild, slightly smoky, and fruity flavor, making it ideal for curries, tandoori preparations, and marinades.
kashmiri red chili powder is a versatile ingredient found in cuisines around the world. With 282 calories per 100g and 13.46 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 10 recipes featuring kashmiri red chili powder with step-by-step instructions.
Browse recipes →To maximize its color, temper Kashmiri red chili powder in a little hot oil or ghee for a few seconds before adding other ingredients. This process helps release the color pigments (carotenoids) into the fat, creating a rich, deep red hue in your dish. Be careful not to burn it.
Store Kashmiri red chili powder in an airtight container in a cool, dark, and dry place, away from direct sunlight and heat. This helps preserve its color, flavor, and potency for a longer period.
Properly stored, Kashmiri red chili powder can last for 1-2 years, though its potency and color may diminish over time. You can tell if it's still good by its vibrant red color and distinct aroma; if it looks dull, has faded color, or lacks a strong scent, it's time to replace it.
Authentic Kashmiri red chili powder should not contain artificial colors; its vibrant red hue is natural, derived from the high carotenoid content of the chilies. However, some commercial brands might blend it with other chilies or add color, so always check the ingredient label for purity.