kimchi juice
Also known as:
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Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, kimchi juice is considered healthy due to its rich probiotic content, particularly Lactobacillus bacteria, which supports gut health and digestion. It also contains vitamins like C and K, and antioxidants, contributing to overall well-being and potentially strengthening the immune system.
Per 100g, kimchi juice is quite low in calories, containing approximately 15 calories. It has about 2.4g of carbohydrates, 1.1g of protein, and 0.5g of fat, making it a light yet flavorful condiment.
Absolutely. Kimchi juice is a fermented food packed with beneficial probiotics, primarily Lactobacillus bacteria. These live cultures are known to promote a healthy gut microbiome, aid in digestion, and can help improve nutrient absorption.
Not always. Traditional kimchi, and consequently its juice, often includes animal-derived ingredients such as fish sauce or shrimp paste for flavor. If you follow a vegan diet, always check the ingredient list for specific brands to ensure it's free of these components.
Generally, yes, as the core ingredients for traditional kimchi are naturally gluten-free. However, some commercial brands might use soy sauce containing wheat or other gluten-containing additives. It's always best to check the product label to confirm its gluten-free status.
Kimchi juice is a versatile condiment that adds a spicy, tangy, and umami kick to many dishes. You can use it in marinades for meats or vegetables, whisk it into salad dressings, add it to soups or stews for depth, or even mix it into cocktails for a unique twist.
Kimchi juice offers a complex flavor profile that is distinctly spicy, sour, and tangy, with a savory umami depth. The exact taste can vary based on the fermentation level and the specific ingredients used in the kimchi it came from.
kimchi juice is a versatile ingredient found in cuisines around the world. With 15 calories per 100g and 1.1 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 2 recipes featuring kimchi juice with step-by-step instructions.
Browse recipes →Kimchi juice should always be stored in an airtight container in the refrigerator. As a fermented product, it will continue to ferment slowly, and keeping it cold helps to slow this process, maintaining its flavor and preventing spoilage.
When properly refrigerated, kimchi juice can last for several weeks to a few months. Its fermented nature gives it a good shelf life, but its flavor will continue to evolve over time. Discard it if you notice any off-smells, mold, or significant changes in texture.
Yes, in moderation, kimchi juice can be keto-friendly. With only 2.4g of carbohydrates per 100g, it is relatively low in carbs. However, be mindful of serving sizes to ensure it fits within your daily carbohydrate limits for a ketogenic diet.