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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, Korean radish is highly nutritious and low in calories, providing only 18 calories per 100g. It is an excellent source of Vitamin C for immune support and contains fiber that aids in healthy digestion and gut health.
Korean radish is an ideal food for weight loss because it is very low in calories and fat while having a high water content. Its fiber content also helps promote a feeling of fullness, which can prevent overeating.
Yes, Korean radish is keto-friendly. With only 4.1g of carbohydrates per 100g, it can easily fit into a low-carb or ketogenic diet when consumed in standard serving sizes.
Korean radish has a crisp, crunchy texture and a flavor profile that balances slight sweetness with a mild peppery kick. It is generally denser and has a more concentrated flavor than the Japanese Daikon radish.
It is incredibly versatile and can be used in soups (Mu-guk), braised with meats, or fermented into kimchi (Kkakdugi). Because it is firm, it holds its shape well during long simmering processes, absorbing the flavors of the broth.
Yes, Korean radish can be eaten raw and is often julienned for salads or used as a crunchy garnish. Eating it raw preserves its heat-sensitive Vitamin C and provides a refreshing, crisp texture.
Korean radish is a naturally gluten-free and vegan root vegetable. It is a safe ingredient for those with celiac disease or those following a plant-based diet, as long as it is not prepared with animal-based additives like fish sauce.
Korean Radish is a versatile ingredient found in cuisines around the world. With 18 calories per 100g and 0.6 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the vegetable category with complete nutrition information.
View all vegetable →Discover 1 recipes featuring korean radish with step-by-step instructions.
Browse recipes →Store unwashed Korean radish in the refrigerator wrapped in a paper towel and placed inside a plastic bag. When stored in the crisper drawer, it can remain fresh and crunchy for up to 2 to 3 weeks.
A fresh Korean radish should feel heavy for its size and be very firm to the touch. Look for smooth, blemish-free skin and avoid any radishes that feel soft, look wrinkled, or have dark, mushy spots.
Yes, Korean radish contains enzymes and fiber that aid in the digestion of proteins and fats. It has been used traditionally in Asian cultures to help soothe the stomach and improve overall gut motility.