kosher salt
Also known as: coarse salt
Loading...
Also known as: coarse salt
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Kosher salt has an indefinite shelf life if kept dry, as it is a mineral that does not support bacterial growth.
While it can be frozen, there is no benefit to doing so; it is best stored at room temperature in a dry environment.
The best method is in a salt pig or an airtight ceramic or glass container in a dry pantry.
Look for brands with consistent flake size and no added anti-caking agents or yellow prussiate of soda.
Coarse sea salt is the best 1:1 substitute. If using table salt, use only half the volume requested.
Its large, flaky crystals are easier to pick up and distribute evenly, and it lacks the metallic taste of iodized salt.
Use your fingers to 'pinch' the salt from a bowl, which allows for better tactile control over seasoning levels.
Nutritionally they are similar, but kosher salt usually lacks iodine and anti-caking additives.
It is the standard for seasoning steaks, roasting chickens, brining poultry, and seasoning pasta water.
kosher salt is a versatile ingredient found in cuisines around the world. With its calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 10 recipes featuring kosher salt with step-by-step instructions.
Browse recipes →The name refers to its use in the 'koshering' process of meat; however, most major brands are also certified Kosher.