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lager beer.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-freeHalalFermented
ALSO KNOWN AS
pilsnerpale lager
SERVING
CALORIES
43
PROTEIN
0.46g
CARBS
3.5g
FAT
0g
FIBER
0g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories43kcal—
Protein0.46g1%
Carbohydrates3.5g1%
Fiber0g0%
Sugar0.12g0%
Total fat0g0%
Saturated fat0g0%
Trans fat0g—
Cholesterol0mg0%
Water92g—
MINERALS
Sodium4.0mg0%
Potassium27mg1%
Calcium4.0mg0%
Iron0.02mg0%
Magnesium6.0mg1%
Phosphorus14mg1%
Zinc0.01mg0%
Copper0.01mg1%
Manganese0.01mg0%
Selenium0.60µg1%
VITAMINS
Vitamin A0µg0%
Vitamin C0mg0%
Vitamin D0µg0%
Vitamin E0mg0%
Vitamin K0µg0%
Thiamin (B1)0.01mg1%
Riboflavin (B2)0.03mg2%
Niacin (B3)0.51mg3%
Pantothenic acid (B5)0.04mg1%
Vitamin B60.05mg3%
Folate (B9)6.0µg2%
Vitamin B120.02µg1%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup242.4g
1 tablespoon15.2g
1 teaspoon5.1g
1 oz28.6g
1 lb453.6g
1 ml1g
1 liter1010g
HEALTH BENEFITS
Why eat it.
- ✓Contains dietary silicon which may support bone density
- ✓Provides small amounts of B vitamins and minerals
- ✓Contains natural antioxidants like phenolic compounds
- ✓May support cardiovascular health when consumed in strict moderation
- ✓High water content contributes to fluid intake
COOKING TIPS
In the kitchen.
- 1Use in batters for fried foods to create a light, crispy texture due to carbonation
- 2Excellent for deglazing pans after searing meat to incorporate flavorful browned bits
- 3Use as a braising liquid for sausages, stews, or chili to add depth and maltiness
STORAGE
Keep it fresh.
- Store in a cool, dark place away from direct sunlight to prevent 'skunking'
- Keep bottles upright to minimize oxidation and contact with the cap
- Best served chilled between 4°C and 7°C (40°F-45°F)
FAQ
Frequently asked questions.
How long does lager beer last unopened?
Most lagers are best consumed within 6 to 9 months of the bottling date. Check the 'best by' date on the packaging for optimal freshness.
Can I freeze beer for later use?
Freezing is not recommended for drinking as it ruins carbonation and flavor. However, you can freeze it in ice cube trays to use later for cooking stews or sauces.
What is a good non-alcoholic substitute for lager in recipes?
Non-alcoholic beer is the best substitute. Alternatively, use chicken or vegetable broth, ginger ale, or white grape juice depending on the recipe's flavor profile.
Does lager beer contain gluten?
Yes, standard lager is brewed from barley and sometimes wheat, both of which contain gluten. Those with Celiac disease should look for specifically labeled gluten-free beers.
Is lager beer vegan?
Most modern mass-produced lagers are vegan. However, some traditional breweries may use fining agents like isinglass (fish bladder) or gelatin. Check the brand's specific vegan status if concerned.
Why does beer go 'skunky'?
Skunking occurs when UV light reacts with hop compounds in the beer. This is why beer is often sold in brown bottles, which block more light than green or clear glass.
What is the difference between lager and ale?
Lagers are fermented at cooler temperatures using bottom-fermenting yeast, resulting in a cleaner, crisper taste compared to the fruitier, faster-fermented ales.
How should I select a good lager?
Look for the freshest bottling date possible and choose beer stored in a refrigerated, dark area. Avoid bottles that have been sitting under bright fluorescent lights.
RECIPES
Cook with lager beer.
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