lager beer
Also known as: Beer, Pilsner
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Also known as: Beer, Pilsner
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Moderate consumption of lager beer may offer some health benefits, such as improved cardiovascular health by raising HDL (good) cholesterol. It also contains B vitamins, minerals like silicon for bone health, and antioxidants from hops. However, excessive consumption can lead to negative health consequences.
Per 100g, lager beer contains approximately 43 calories and 3.55g of carbohydrates. It also provides 0.46g of protein and 0g of fat. These nutritional values can vary slightly depending on the specific brand and style of lager.
Lager beer is not typically considered good for weight loss due to its calorie content, primarily from alcohol and carbohydrates. While moderate consumption might fit into a balanced diet, excessive intake can contribute to a calorie surplus and hinder weight management efforts.
Most traditional lager beers are not gluten-free as they are brewed with barley, which contains gluten. However, there are now several gluten-free lager options available that are made with alternative grains or have gluten removed during processing.
Diabetics should consume lager beer with caution and in moderation. It contains carbohydrates that can affect blood sugar levels, and alcohol itself can interfere with glucose regulation. It's best to consult a doctor or dietitian and monitor blood sugar closely if consuming alcohol.
Many lager beers are vegan, but some traditional brewing processes may use fining agents like isinglass (derived from fish bladders) to clarify the beer. However, a growing number of breweries use vegan-friendly alternatives or natural sedimentation, so checking the specific brand is recommended.
lager beer is a versatile ingredient found in cuisines around the world. With 43 calories per 100g and 0.46 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Lager beer typically has a crisp, clean, and refreshing taste. It often features a balanced malt sweetness with a mild hop bitterness, and can have notes of grain, bread, or subtle fruitiness. The flavor profile is generally lighter and less complex than ales.
Yes, lager beer can be a versatile ingredient in cooking. Its clean flavor makes it suitable for dishes like beer-battered fish, braising meats (e.g., pork or chicken), making bread, or deglazing pans. It adds moisture and a subtle malty depth without overpowering other flavors.
Lager beer should be stored in a cool, dark place, ideally between 45-55°F (7-13°C), to preserve its flavor and freshness. Avoid direct sunlight and extreme temperature fluctuations, as these can cause the beer to skunk or spoil prematurely.
Unopened, pasteurized lager beer typically lasts for 6-9 months past its 'best by' date when stored properly. Unpasteurized or craft lagers may have a shorter shelf life, often 3-6 months. Once opened, it should be consumed within a day or two to maintain quality.