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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Cooked chicken can be safely stored in the refrigerator for 3 to 4 days when kept in an airtight container.
Yes, you can freeze it for up to 4 months. For best results, shred or cut it into pieces before freezing in a freezer-safe bag.
Reheat it in a pan with a little broth or water over medium heat, or microwave it covered with a damp paper towel.
Signs of spoilage include a sour or ammonia-like smell, a slimy or sticky texture, or visible mold/discoloration.
Yes, as long as it was cooked properly initially and stored in the refrigerator within 2 hours of cooking.
Absolutely. Add the cooked chicken near the end of the simmering process just to heat it through so it doesn't become overcooked.
It works great in chicken salad, quesadillas, fried rice, Caesar wraps, or as a topping for pizza.
The macronutrients remain largely the same, though some water-soluble vitamins may slightly decrease during reheating.
Leftover Cooked Chicken is a versatile ingredient found in cuisines around the world. With 165 calories per 100g and 31 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the poultry category with complete nutrition information.
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