
lemon extract
Also known as: lemon flavoring, lemon essence
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Also known as: lemon flavoring, lemon essence
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Lemon extract provides a concentrated source of limonene, an antioxidant compound found in citrus peels, which may offer health benefits. It's primarily used as a flavor enhancer, allowing you to add intense lemon flavor to dishes without significant calories, sugar, or sodium. The aroma itself may also have mood-lifting properties.
Per 100g, lemon extract contains approximately 288 calories, but it has 0g protein, 0g carbohydrates, and 0g fat. Since it's used in very small quantities (typically teaspoons or drops), the nutritional contribution to a serving of food is negligible. It's essentially a calorie-free flavor enhancer in practical use.
Most lemon extracts are naturally vegan and gluten-free, as they are typically made from lemon oil, alcohol, and water. However, it's always best to check the ingredient label of specific brands to ensure no animal-derived products or gluten-containing additives are present, especially if alcohol is used.
Yes, lemon extract is keto-friendly. It contains 0g of carbohydrates per serving, making it an excellent way to add intense lemon flavor to keto recipes like desserts, drinks, or marinades without impacting your carb count.
Lemon extract is highly concentrated, so a little goes a long way. It's commonly used in baked goods like cakes, cookies, muffins, and glazes to impart a strong, pure lemon flavor. You can also add a few drops to frostings, custards, or even savory dishes like dressings and marinades for a bright citrus note.
Lemon extract provides a concentrated, pure lemon flavor without adding liquid or acidity, as it's made from the essential oils of lemons. Lemon juice adds both flavor and acidity, along with liquid. Lemon zest offers a fresh, aromatic burst of lemon oil and some bitterness from the pith if not carefully removed.
lemon extract is a versatile ingredient found in cuisines around the world. With 288 calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 2 recipes featuring lemon extract with step-by-step instructions.
Browse recipes →You can substitute, but be mindful of the differences. Use about 1/2 teaspoon of lemon extract for every 1-2 tablespoons of lemon juice, adjusting for taste, but remember extract won't provide acidity or liquid. For zest, 1/2 teaspoon of extract can replace about 1 teaspoon of zest, but the flavor profile will be less fresh and more intense.
Lemon extract should be stored in a cool, dark place, away from direct sunlight and heat, such as a pantry or cupboard. Keep the bottle tightly sealed to prevent the alcohol from evaporating and the flavor from diminishing. Proper storage helps maintain its potency and shelf life.
When stored properly, lemon extract has a very long shelf life, often several years past its 'best by' date. While it won't spoil in a way that makes it unsafe, its potency and flavor can gradually diminish over time. If it no longer smells strongly of lemon, it's time to replace it.
Yes, most commercial lemon extracts are made by steeping lemon oils in alcohol (typically ethanol) to extract and preserve the flavor compounds. The alcohol content can vary, but it's usually a significant component, which also contributes to its long shelf life.