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lemon extract.

VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free

ALSO KNOWN AS

lemon flavoringlemon essence

Recipes with lemon extract + Add to pantry

SERVING

CALORIES

288

PROTEIN

CARBS

FAT

FIBER

This ingredient is flagged as naturally gluten-free. Per 100 g, it provides 0 µg of vitamin K.

NUTRITION PROFILE · per 100 g

Everything in this ingredient.

MACRONUTRIENTS

Calories288kcal—

Protein0g0%

Carbohydrates0g0%

Fiber0g0%

Sugar0g0%

Total fat0g0%

Saturated fat0g0%

Cholesterol0mg0%

Water58.9g—

MINERALS

Sodium0mg0%

Potassium0mg0%

Calcium0mg0%

Iron0mg0%

Magnesium0mg0%

Phosphorus0mg0%

Zinc0mg0%

Copper0mg0%

Manganese0mg0%

Selenium0µg0%

VITAMINS

Vitamin A0µg0%

Vitamin C0mg0%

Vitamin D0µg0%

Vitamin E0mg0%

Vitamin K0µg0%

Thiamin (B1)0mg0%

Riboflavin (B2)0mg0%

Niacin (B3)0mg0%

Pantothenic acid (B5)0mg0%

Vitamin B60mg0%

Folate (B9)0µg0%

Vitamin B120µg0%

%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.

MEASUREMENT CONVERSIONS

How much is what.

1 cup219.9g

1 tablespoon13.8g

1 teaspoon4.6g

1 ml0.9g

1 liter916.8g

HEALTH BENEFITS

Why eat it.

✓Can enhance food flavor without adding significant calories, sugar, or sodium.
✓The aroma may have mood-lifting and stress-reducing properties.
✓Contains essential oils that may possess antimicrobial properties.

COOKING TIPS

In the kitchen.

1Use sparingly as it is highly concentrated. A general rule is 1 teaspoon of extract is equivalent to 1 tablespoon of fresh lemon juice or 1 teaspoon of lemon zest.
2Add to batters, doughs, frostings, and glazes for a bright, citrus flavor without adding extra liquid or acidity.
3For best flavor in uncooked applications like dressings or beverages, add it at the end of the preparation.
4Can be used to brighten savory dishes like marinades for chicken or fish.

STORAGE

Keep it fresh.

Store in a cool, dark place, such as a pantry or cupboard, away from heat and direct sunlight.
Keep the cap tightly sealed to prevent the alcohol from evaporating, which would weaken the flavor.

FAQ

Frequently asked questions.

What are the nutritional facts for lemon extract?

Per 100g, lemon extract contains approximately 288 calories, but it has 0g protein, 0g carbohydrates, and 0g fat. Since it's used in very small quantities (typically teaspoons or drops), the nutritional contribution to a serving of food is negligible. It's essentially a calorie-free flavor enhancer in practical use.

Is lemon extract vegan and gluten-free?

Most lemon extracts are naturally vegan and gluten-free, as they are typically made from lemon oil, alcohol, and water. However, it's always best to check the ingredient label of specific brands to ensure no animal-derived products or gluten-containing additives are present, especially if alcohol is used.

Is lemon extract keto-friendly?

Yes, lemon extract is keto-friendly. It contains 0g of carbohydrates per serving, making it an excellent way to add intense lemon flavor to keto recipes like desserts, drinks, or marinades without impacting your carb count.

How do I use lemon extract in baking and cooking?

Lemon extract is highly concentrated, so a little goes a long way. It's commonly used in baked goods like cakes, cookies, muffins, and glazes to impart a strong, pure lemon flavor. You can also add a few drops to frostings, custards, or even savory dishes like dressings and marinades for a bright citrus note.

What is the difference between lemon extract, lemon juice, and lemon zest?

Lemon extract provides a concentrated, pure lemon flavor without adding liquid or acidity, as it's made from the essential oils of lemons. Lemon juice adds both flavor and acidity, along with liquid. Lemon zest offers a fresh, aromatic burst of lemon oil and some bitterness from the pith if not carefully removed.

Can I substitute lemon extract for lemon juice or zest?

You can substitute, but be mindful of the differences. Use about 1/2 teaspoon of lemon extract for every 1-2 tablespoons of lemon juice, adjusting for taste, but remember extract won't provide acidity or liquid. For zest, 1/2 teaspoon of extract can replace about 1 teaspoon of zest, but the flavor profile will be less fresh and more intense.

How long does lemon extract last?

When stored properly, lemon extract has a very long shelf life, often several years past its 'best by' date. While it won't spoil in a way that makes it unsafe, its potency and flavor can gradually diminish over time. If it no longer smells strongly of lemon, it's time to replace it.

Does lemon extract contain alcohol?

Yes, most commercial lemon extracts are made by steeping lemon oils in alcohol (typically ethanol) to extract and preserve the flavor compounds. The alcohol content can vary, but it's usually a significant component, which also contributes to its long shelf life.

RECIPES