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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Light American lager, when consumed in moderation, may be associated with a reduced risk of heart disease and provides small amounts of B vitamins and minerals. However, it's an alcoholic beverage, and excessive consumption can lead to negative health effects, including liver damage and weight gain. Moderation is key.
Per 100g (approximately 3.4 fl oz), light American lager typically contains around 29 calories and 2.5g of carbohydrates. It has negligible protein (0.3g) and no fat. This makes it a lower-calorie and lower-carb option compared to regular beers.
While light American lager is lower in calories and carbs than many other alcoholic beverages, it still contributes to your daily caloric intake. Alcohol can also stimulate appetite and reduce inhibitions, potentially leading to overeating. For weight loss, it's best consumed sparingly or avoided.
Most light American lagers are not gluten-free as they are typically brewed with barley, which contains gluten. However, some brands offer specifically brewed gluten-free or gluten-reduced options, so always check the label if you have a gluten sensitivity or celiac disease.
Diabetics should consume light American lager with caution and in moderation. While it has fewer carbs than regular beer, alcohol can affect blood sugar levels, potentially causing hypoglycemia. It's crucial to monitor blood sugar and consult with a healthcare professional regarding alcohol consumption.
Most light American lagers are generally considered vegan, as they typically do not use animal products in their brewing or fining processes. However, some traditional beers might use fining agents like isinglass (fish bladder). To be certain, check the specific brand's vegan certification or ingredient list.
light american lager beer is a versatile ingredient found in cuisines around the world. With 29 calories per 100g and 0.3 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the beverage category with complete nutrition information.
View all beverage →Discover 1 recipes featuring light american lager beer with step-by-step instructions.
Browse recipes →Light American lagers are known for their crisp, clean, and highly refreshing profile. They typically have a very mild flavor with subtle malt sweetness, low bitterness, and a light body. They are designed to be easy-drinking and are often described as having a neutral or slightly grainy taste.
Yes, light American lager can be used in cooking, especially when you want to add a subtle malty note without overpowering other flavors. It works well in beer-battered recipes, marinades for chicken or fish, or as a liquid base for steaming shellfish. Its mild flavor makes it versatile.
Light American lager should be stored in a cool, dark place, ideally refrigerated, to maintain its freshness and prevent 'skunking' from light exposure. Keep bottles and cans upright to minimize oxidation and preserve flavor.
Light American lagers are best consumed fresh, typically within 3-6 months of their production date for optimal flavor. While they won't necessarily 'spoil' in a harmful way, their flavor can degrade over time, becoming stale or oxidized. Always check the 'best by' date on the packaging.