Other
lime gelatin.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
lime jello
SERVING
CALORIES
385
PROTEIN
9.0g
CARBS
87g
FAT
0g
FIBER
0g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories385kcal—
Protein9.0g18%
Carbohydrates87g32%
Fiber0g0%
Sugar86g172%
Total fat0g0%
Saturated fat0g0%
Trans fat0g—
Cholesterol0mg0%
Water2.0g—
MINERALS
Sodium360mg16%
Potassium1.0mg0%
Calcium2.0mg0%
Iron0.10mg1%
Magnesium1.0mg0%
Phosphorus10mg1%
Zinc0.05mg0%
Copper0.01mg1%
Manganese0.01mg0%
Selenium0.50µg1%
VITAMINS
Vitamin A0µg0%
Vitamin C0mg0%
Vitamin D0µg0%
Vitamin E0mg0%
Vitamin K0µg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg0%
Vitamin B60mg0%
Folate (B9)0µg0%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup84g
1 tablespoon5.3g
1 teaspoon1.8g
1 ml0.4g
1 liter350g
HEALTH BENEFITS
Why eat it.
- ✓May support joint and bone health due to its collagen content, which is a key component of cartilage and bone.
- ✓Can aid digestion by binding with water, potentially helping food move more easily through the digestive tract.
- ✓Provides the amino acid glycine, which has been linked to improved sleep quality and brain function.
- ✓Can be a source of hydration and easily digestible calories, often recommended during recovery from illness.
COOKING TIPS
In the kitchen.
- 1For a smooth texture, ensure the powder is fully dissolved in boiling water, stirring for at least two minutes, before adding any cold liquid.
- 2Avoid adding fresh or frozen pineapple, kiwi, mango, ginger root, papaya, figs, or guava, as their natural enzymes can prevent the gelatin from setting properly. Canned versions are acceptable as the canning process deactivates these enzymes.
- 3To create distinct layers in a multi-flavored dessert, ensure each layer is firm to the touch but still slightly sticky before pouring the next cooled layer on top.
- 4For a faster set time, use ice cubes as part of the cold water measurement, stirring until they are melted and the gelatin has thickened.
STORAGE
Keep it fresh.
- Store the dry, unmixed powder in a cool, dry place like a pantry, away from direct sunlight and moisture, where it can last for years.
- Once prepared, cover the set gelatin tightly with plastic wrap or store in an airtight container in the refrigerator for up to 7 days.
FAQ
Frequently asked questions.
Is lime gelatin healthy?
While regular lime gelatin is high in sugar and carbohydrates, it does offer some potential benefits. Its collagen content may support joint and bone health, and it can aid digestion. It also provides the amino acid glycine, which is linked to improved sleep and brain function, and can be a source of hydration.
What are the nutritional facts for lime gelatin?
Based on 100g of dry lime gelatin mix, it contains approximately 385 calories, 9g of protein, 87g of carbohydrates, and 0g of fat. Please note that these values are for the dry mix; prepared gelatin will have significantly fewer calories and nutrients per serving due to the added water.
Is lime gelatin good for weight loss?
Regular lime gelatin is high in sugar and calories from carbohydrates, making it generally not ideal for weight loss. However, sugar-free versions are available and can be a lower-calorie dessert option. Always consume in moderation as part of a balanced diet.
Is lime gelatin vegan?
No, traditional lime gelatin is not vegan. Gelatin is a protein derived from animal collagen, typically from pigs or cows. Vegan alternatives made with agar-agar or carrageenan are available if you're looking for a plant-based option.
Is lime gelatin gluten-free?
Yes, most commercial brands of lime gelatin are naturally gluten-free, as their primary ingredients are sugar, gelatin, and flavorings. However, it's always best to check the ingredient label for specific certifications or potential cross-contamination warnings if you have a severe gluten allergy.
Can diabetics eat lime gelatin?
Regular lime gelatin is high in sugar and therefore not suitable for diabetics as it can cause a rapid rise in blood sugar. However, many brands offer sugar-free lime gelatin options, which are sweetened with artificial sweeteners and can be a more appropriate choice for individuals managing diabetes, in moderation.
How do you prepare lime gelatin?
To prepare lime gelatin, you typically dissolve the dry mix in boiling water, stirring until fully dissolved. Then, you add cold water and stir again. Finally, pour the mixture into a mold or serving dishes and refrigerate for at least 2-4 hours, or until firm.
What does lime gelatin taste like?
Lime gelatin has a distinct sweet and tangy citrus flavor, characteristic of lime. Its texture is wobbly, jiggly, and smooth, making it a refreshing and light dessert or addition to other dishes.
How do you store prepared lime gelatin?
Prepared lime gelatin should always be stored in an airtight container in the refrigerator. This prevents it from absorbing odors from other foods and helps maintain its texture and freshness.
How long does prepared lime gelatin last?
When properly stored in an airtight container in the refrigerator, prepared lime gelatin typically lasts for about 7 to 10 days. Beyond this period, it may start to lose its texture and freshness.
