lime wedges
Also known as: lime quarters
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Also known as: lime quarters
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, lime wedges are very healthy and nutritious. They are an excellent source of Vitamin C, which boosts the immune system and promotes skin health. Limes also contain beneficial antioxidants and citric acid, which can help prevent kidney stones and improve iron absorption from plant-based foods.
A typical lime wedge (approximately 8-10g) contains very few calories and carbohydrates. Based on 100g having 30 calories and 10.5g carbs, a single wedge would provide roughly 2-3 calories and less than 1g of carbohydrates. They are primarily water and fiber.
Yes, lime wedges can be beneficial for weight loss. They are extremely low in calories and can add significant flavor to water or meals without adding caloric intake. Staying hydrated with lime-infused water can also help with satiety and reduce the desire for sugary drinks.
Yes, lime wedges are naturally vegan and gluten-free. As a fresh fruit, they contain no animal products or gluten-containing ingredients. This makes them suitable for a wide range of dietary needs and restrictions.
Yes, lime wedges are generally considered keto-friendly in moderation. While limes do contain carbohydrates (10.5g per 100g), the amount consumed from a few wedges or a squeeze of juice is typically very low. They can add flavor to keto meals and drinks without significantly impacting daily carb counts.
Lime wedges are incredibly versatile. They are commonly used to garnish cocktails like margaritas and mojitos, or to add a fresh, zesty finish to water, sodas, and teas. In cooking, they can be squeezed over tacos, grilled fish, salads, or Asian dishes to brighten flavors and add acidity.
lime wedges is a versatile ingredient found in cuisines around the world. With 30 calories per 100g and 0.7 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 10 recipes featuring lime wedges with step-by-step instructions.
Browse recipes →While the peel of a lime is technically edible, it is very bitter and typically not eaten directly from a wedge. The zest, however, is often grated and used in cooking and baking for its aromatic oils and intense lime flavor. Always wash limes thoroughly if you plan to use the zest.
For optimal freshness, store cut lime wedges in an airtight container or a sealed plastic bag in the refrigerator. This prevents them from drying out and absorbing odors from other foods. Whole limes can be stored at room temperature for about a week or in the refrigerator for 3-4 weeks.
Once cut, lime wedges will typically last for 2-3 days when properly stored in an airtight container in the refrigerator. They may start to dry out, lose their vibrant flavor, or show signs of spoilage after this period. Whole limes, when refrigerated, can last for several weeks.
Yes, lime wedges do expire or go bad over time. While they don't have a strict expiration date like packaged foods, they will eventually dry out, shrivel, harden, or develop mold. Discard any wedges that show signs of spoilage, have a mushy texture, or an off smell to ensure food safety.