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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When stored in a cool, dry pantry in an airtight container, dry egg noodles can last for 12 to 24 months.
No, traditional lo mein noodles contain eggs, making them unsuitable for a vegan diet.
If you cannot find lo mein noodles, spaghetti, linguine, or fettuccine are excellent Italian pasta substitutes.
Rinse them with cold water after boiling and toss them with a teaspoon of oil to keep them separated.
Yes, cooked noodles can be frozen. It is best to freeze them slightly undercooked to maintain texture upon reheating.
Lo mein noodles are typically boiled and tossed in sauce, while chow mein noodles are often parboiled and then fried until crispy.
They should be 'al dente'—firm to the bite but without a hard floury center. This usually takes 3-6 minutes depending on thickness.
Yes, they are made from wheat flour and contain gluten.
Look for noodles with a vibrant yellow color (indicating egg content) and check the ingredient list for wheat flour and eggs as primary ingredients.
lo mein egg noodles is a versatile ingredient found in cuisines around the world. With 360 calories per 100g and 14 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the protein category with complete nutrition information.
View all protein →Discover 2 recipes featuring lo mein egg noodles with step-by-step instructions.
Browse recipes →Yes, they are excellent in noodle soups, though they should be added near the end of cooking to avoid oversoftening.