Loading...
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, Louisiana hot sauce can be a healthy addition to your diet in moderation. It's very low in calories, fat, and carbs, and contains capsaicin from peppers, which may offer benefits like temporary metabolism boosting and anti-inflammatory effects. The peppers also provide some antioxidants like Vitamin C.
Louisiana hot sauce is extremely low in calories and carbohydrates. Per 100g, it contains approximately 11 calories and 1.75g of carbohydrates. Since typical servings are much smaller (e.g., 5g or 1 teaspoon), the caloric and carb contribution per serving is negligible.
Yes, it can be a helpful tool for weight loss. Its very low-calorie content allows you to add significant flavor to meals without increasing caloric intake. Additionally, the capsaicin in hot sauce may temporarily boost metabolism and increase fat burning, though the effect is modest.
Yes, most traditional Louisiana hot sauces are vegan. They are typically made from a simple blend of aged cayenne peppers, vinegar, water, and salt, with no animal-derived ingredients. Always check the label for specific brands, but it's generally a safe bet for vegans.
Yes, the vast majority of Louisiana hot sauces are naturally gluten-free. Their core ingredients (peppers, vinegar, water, salt) do not contain gluten. However, cross-contamination can be a concern in some manufacturing facilities, so if you have severe celiac disease, look for certified gluten-free labels.
Yes, Louisiana hot sauce is very keto-friendly. It contains a negligible amount of carbohydrates per serving (less than 1g per typical serving), making it an excellent way to add flavor and a kick to your keto meals without impacting your daily carb limit.
louisiana hot sauce is a versatile ingredient found in cuisines around the world. With 11 calories per 100g and 0.51 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the condiment category with complete nutrition information.
View all condiment →Discover 0 recipes featuring louisiana hot sauce with step-by-step instructions.
Browse recipes →Louisiana hot sauce has a distinct tangy, vinegary flavor with a moderate level of heat from cayenne peppers. It's less complex than some other hot sauces, offering a clean, bright, and piquant taste that enhances food without overpowering it.
It's incredibly versatile! Louisiana hot sauce is a staple for dishes like buffalo wings, jambalaya, gumbo, and eggs. It's also great for adding a kick to marinades, salad dressings, soups, stews, and even cocktails like a Bloody Mary.
Unopened Louisiana hot sauce can be stored in a cool, dark pantry for several years. Once opened, it's best to refrigerate it to maintain optimal flavor and color, though it can often be kept at room temperature. It typically lasts for 1-2 years after opening, but its quality may diminish over time.
Louisiana hot sauce offers a moderate level of heat, generally considered mild to medium on the spice scale. It provides a noticeable kick without being overwhelmingly hot for most palates, making it a popular choice for everyday use. Its heat comes primarily from cayenne peppers.