Dietary Information

VegetarianContains Dairyanimal BasedProcessedFermented

Nutrition Facts

Per 100g

274

Calories

30g

Protein

2g

Carbs

16g

Fat

0g

Fiber

1g

Sugar

10g

Sat. Fat

48mg

Cholesterol

Vitamins & Minerals

Vitamin A: 165mcg

Vitamin C: 0mg

Vitamin D: 1mcg

Vitamin E: 0mg

Vitamin K: 2mcg

Vitamin B1 (Thiamin): 0mg

Vitamin B2 (Riboflavin): 0mg

Vitamin B3 (Niacin): 0mg

Vitamin B5 (Pantothenic Acid): 0mg

Vitamin B6: 0mg

Vitamin B9 (Folate): 10mcg

Vitamin B12: 1mcg

Sodium: 870mg

Potassium: 138mg

Calcium: 756mg

Iron: 1mg

Magnesium:

Nutrition data source: USDA FoodData Central

Measurement Conversions

Common measurement equivalents in grams

1 Cup

132g

1 Oz

28.35g

1 Lb

453.59g

1 Kg

1000g

Health Benefits

•Excellent source of calcium for bone health
•High protein content supports muscle maintenance
•Lower in calories and fat than standard provolone
•Good source of Vitamin B12 for nerve function
•Contains phosphorus which aids in cell repair

Storage Tips

•Keep refrigerated at all times in its original packaging or airtight container
•Wrap tightly in plastic wrap or wax paper to prevent the cheese from drying out
•Use within 2 to 3 weeks after opening for best quality

low-fat provolone cheese

Dietary Information

Nutrition Facts

Vitamins & Minerals

Measurement Conversions

Health Benefits

Storage Tips

About low-fat provolone cheese

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