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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, Malvani spice blend offers several health benefits due to its rich array of spices. It's packed with antioxidants from ingredients like cloves, cinnamon, and turmeric, which help protect cells. It also contains compounds with anti-inflammatory properties and can aid digestion.
Per 100g, Malvani spice blend contains approximately 320 calories, 12g of protein, 45g of carbohydrates, and 15g of fat. While these values are for 100g, typically only small amounts are used per serving, so the nutritional contribution per meal is minimal.
While not a magic bullet for weight loss, the capsaicin from red chilies in the blend can provide a temporary boost to metabolism. Its digestive aid properties may also support overall gut health, which is beneficial for weight management.
Yes, Malvani spice blend is inherently vegan and vegetarian. It is made purely from a mixture of ground spices and contains no animal products or by-products.
Typically, Malvani spice blend is gluten-free as it consists only of spices. However, cross-contamination can occur during processing or packaging. Always check the label for certification if you have severe gluten sensitivity or celiac disease.
While Malvani spice blend contains 45g of carbs per 100g, it is used in very small quantities per serving (e.g., a teaspoon or two). Therefore, the actual carb contribution to a keto meal would be negligible, making it generally suitable for a keto diet when used sparingly.
Malvani spice blend offers a complex and robust flavor profile. It's known for being aromatic, moderately spicy, and slightly pungent, with warm undertones from ingredients like star anise, cloves, and cinnamon, balanced by earthy notes from coriander and cumin.
malvani spice blend is a versatile ingredient found in cuisines around the world. With 320 calories per 100g and 12 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 10 recipes featuring malvani spice blend with step-by-step instructions.
Browse recipes →Malvani spice blend is a cornerstone of Malvani cuisine, primarily used in curries, gravies, and stir-fries, especially with seafood, chicken, and vegetables. It's often sautéed in oil at the beginning of cooking to release its full aroma and flavor.
To maintain its potency and flavor, store Malvani spice blend in an airtight container in a cool, dark place, away from direct sunlight and heat. This prevents the volatile oils from evaporating and keeps moisture out.
When stored properly, Malvani spice blend can retain its peak flavor and aroma for about 1-2 years. While it won't spoil after this time, its potency will gradually diminish, so it's best to use it within this timeframe for optimal results.