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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Maraschino cherries are primarily a decorative garnish and are not considered a health food. While fat-free and cholesterol-free, they are very high in sugar and offer minimal nutritional value beyond simple carbohydrates for quick energy. They contain trace amounts of calcium from processing, but not enough to be a significant source.
Per 100g, maraschino cherries contain approximately 165 calories, 0.22g protein, 41.97g carbohydrates (mostly sugar), and 0.21g fat. They provide a quick source of energy due to their high sugar content but are low in other essential nutrients.
No, maraschino cherries are not ideal for weight loss due to their high sugar content and calorie density. While they are fat-free, consuming too many can contribute to excess calorie intake, which is counterproductive for weight management. They are best enjoyed in very small portions as an occasional treat or garnish.
Maraschino cherries themselves are fruit, but their processing often involves sugar, which can sometimes be processed with bone char, making it non-vegan. Additionally, some red dyes used might be animal-derived, though most common ones are synthetic. It's best to check the specific brand's ingredients and certifications if strict veganism is a concern.
Yes, maraschino cherries are generally considered gluten-free. The cherries themselves, along with the sugar syrup, artificial colors, and preservatives typically used, do not contain gluten. However, always check the product label for specific allergen information, especially if you have severe gluten sensitivity, to rule out cross-contamination.
Diabetics should consume maraschino cherries with extreme caution and in very limited quantities due to their exceptionally high sugar content. The significant amount of simple carbohydrates can cause a rapid spike in blood sugar levels. It's advisable to consult a healthcare professional or registered dietitian for personalized dietary advice.
maraschino cherries is a versatile ingredient found in cuisines around the world. With 165 calories per 100g and 0.22 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 6 recipes featuring maraschino cherries with step-by-step instructions.
Browse recipes →Maraschino cherries are primarily used as a decorative garnish for cocktails, desserts, and baked goods. They add a bright pop of color and a sweet, slightly almond-like flavor to dishes like sundaes, fruit salads, cakes, and various beverages.
Unopened jars of maraschino cherries can be stored in a cool, dark pantry. Once opened, they should be tightly sealed and refrigerated to maintain freshness and prevent spoilage. Ensure the cherries remain submerged in their syrup.
An unopened jar of maraschino cherries can last for several years past its best-by date if stored properly. Once opened and refrigerated, they typically remain good for about 3-6 months, provided they are kept submerged in their syrup and the jar is sealed tightly.
Maraschino cherries are made by first brining light-colored sweet cherries (like Royal Ann) in a sulfur dioxide solution to bleach them and firm their texture. After brining, they are pitted, rinsed, and then steeped in a sugar syrup flavored with oil of bitter almond or other flavorings, and dyed bright red with food coloring.