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maraschino cherries.

VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free

ALSO KNOWN AS

maraschino

Recipes with maraschino cherries + Add to pantry

SERVING

CALORIES

165

PROTEIN

0.22g

CARBS

42g

FAT

0.21g

FIBER

0.50g

This ingredient is flagged as naturally gluten-free. Per 100 g, it provides 1.5 µg of vitamin K.

NUTRITION PROFILE · per 100 g

Everything in this ingredient.

MACRONUTRIENTS

Calories165kcal—

Protein0.22g0%

Carbohydrates42g15%

Fiber0.50g2%

Sugar38.8g78%

Total fat0.21g0%

Saturated fat0.04g0%

Trans fat0g—

Cholesterol0mg0%

Water57.3g—

MINERALS

Sodium4.0mg0%

Potassium21mg0%

Calcium54mg4%

Iron0.43mg2%

Magnesium4.0mg1%

Phosphorus3.0mg0%

Zinc0.26mg2%

Copper0.14mg16%

Manganese0.01mg0%

Selenium0.20µg0%

VITAMINS

Vitamin A0µg0%

Vitamin C0.50mg1%

Vitamin D0µg0%

Vitamin E0.05mg0%

Vitamin K1.5µg1%

Thiamin (B1)0mg0%

Riboflavin (B2)0mg0%

Niacin (B3)0mg0%

Pantothenic acid (B5)0.05mg1%

Vitamin B60.01mg1%

Folate (B9)0µg0%

Vitamin B120µg0%

%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.

MEASUREMENT CONVERSIONS

How much is what.

1 cup170g

1 tablespoon10.6g

1 teaspoon3.5g

1 ml0.7g

1 liter708.3g

1 piece7g

HEALTH BENEFITS

Why eat it.

✓Provides a quick source of energy from simple carbohydrates.
✓Is a fat-free and cholesterol-free food item.
✓Contains trace amounts of calcium, which is used as a firming agent during processing.
✓Serves primarily as a decorative garnish, adding visual appeal to dishes and drinks.

COOKING TIPS

In the kitchen.

1Pat cherries thoroughly dry with a paper towel before adding to cake batter or cookie dough to prevent the bright red dye from bleeding.
2Use as a classic garnish for cocktails like a Manhattan or Shirley Temple, and for desserts such as ice cream sundaes and pineapple upside-down cake.
3Chop and fold into baked goods like fruitcake or blondies for bursts of color and sweetness.
4The leftover syrup from the jar can be used to sweeten and color beverages, or as a simple syrup in other recipes.

STORAGE

Keep it fresh.

Store unopened jars in a cool, dark place like a pantry, where they can last for up to two years.
After opening, refrigerate the cherries in their original syrup in a tightly sealed jar. They will typically last for 6 months to a year.

FAQ

Frequently asked questions.

Is maraschino cherry healthy?

Maraschino cherries are primarily a decorative garnish and are not considered a health food. While fat-free and cholesterol-free, they are very high in sugar and offer minimal nutritional value beyond simple carbohydrates for quick energy. They contain trace amounts of calcium from processing, but not enough to be a significant source.

What are the nutritional facts for maraschino cherries?

Per 100g, maraschino cherries contain approximately 165 calories, 0.22g protein, 41.97g carbohydrates (mostly sugar), and 0.21g fat. They provide a quick source of energy due to their high sugar content but are low in other essential nutrients.

Are maraschino cherries vegan?

Maraschino cherries themselves are fruit, but their processing often involves sugar, which can sometimes be processed with bone char, making it non-vegan. Additionally, some red dyes used might be animal-derived, though most common ones are synthetic. It's best to check the specific brand's ingredients and certifications if strict veganism is a concern.

Are maraschino cherries gluten-free?

Yes, maraschino cherries are generally considered gluten-free. The cherries themselves, along with the sugar syrup, artificial colors, and preservatives typically used, do not contain gluten. However, always check the product label for specific allergen information, especially if you have severe gluten sensitivity, to rule out cross-contamination.

How are maraschino cherries typically used?

Maraschino cherries are primarily used as a decorative garnish for cocktails, desserts, and baked goods. They add a bright pop of color and a sweet, slightly almond-like flavor to dishes like sundaes, fruit salads, cakes, and various beverages.

How long do maraschino cherries last?

An unopened jar of maraschino cherries can last for several years past its best-by date if stored properly. Once opened and refrigerated, they typically remain good for about 3-6 months, provided they are kept submerged in their syrup and the jar is sealed tightly.

How are maraschino cherries made?

Maraschino cherries are made by first brining light-colored sweet cherries (like Royal Ann) in a sulfur dioxide solution to bleach them and firm their texture. After brining, they are pitted, rinsed, and then steeped in a sugar syrup flavored with oil of bitter almond or other flavorings, and dyed bright red with food coloring.

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