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Also known as: pasta sauce, spaghetti sauce, red sauce
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams

A comforting Italian-American classic featuring perfectly cooked penne pasta tossed in a rich, savory marinara sauce. Dollops of creamy ricotta cheese melt into the warm pasta, creating a simple yet incredibly satisfying meal ready in under 30 minutes.

Crispy breaded chicken cutlets are smothered in rich marinara sauce, topped with melted mozzarella and Parmesan, all nestled in a toasted sub roll. A hearty and satisfying Italian-American classic.

Golden-baked pockets of pizza dough stuffed with a creamy blend of ricotta, mozzarella, and parmesan cheese. This classic Italian-American comfort food is perfect for a fun family dinner and tastes amazing dipped in warm marinara sauce.
Once opened, marinara sauce typically lasts for 5 to 7 days when stored in an airtight container in the refrigerator.
Yes, marinara sauce freezes exceptionally well. Store it in airtight containers or heavy-duty freezer bags for up to 4 months.
Marinara is a simple sauce made with tomatoes, garlic, oil, and herbs. Spaghetti sauce is often thicker and may contain meat, vegetables, and more complex seasonings.
Sauté fresh garlic and onions before adding the sauce, and finish with fresh herbs, a drizzle of high-quality olive oil, or a splash of red wine.
Most traditional marinara sauces are naturally gluten-free, but some processed brands may use thickeners containing gluten, so always check the label.
You can neutralize the acidity by adding a tiny pinch of baking soda or a teaspoon of sugar to the sauce while it simmers.
Yes, though marinara is usually thinner and chunkier than pizza sauce. You may want to simmer it longer to thicken it or blend it for a smoother texture.
Basil and oregano are the most traditional. Thyme and rosemary can also be used for a more earthy flavor profile.
marinara sauce is a versatile ingredient found in cuisines around the world. With 51 calories per 100g and 1.4 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the condiment category with complete nutrition information.
View all condiment →Discover 10 recipes featuring marinara sauce with step-by-step instructions.
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Yes, it is generally healthy as it is low in fat and high in vitamins and antioxidants, though store-bought versions can be high in sodium and added sugar.
Signs of spoilage include the presence of mold, a sour or off-putting smell, or a significant change in color or texture.