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Per 100g
Nutrition data source: USDA FoodData Central
Mesophilic direct-set culture is primarily used to ferment dairy products such as cheese (e.g., cheddar, gouda), sour cream, and buttermilk. It contains specific bacterial strains that thrive at moderate temperatures, typically between 70-77°F (21-25°C), to convert lactose into lactic acid.
Foods made with mesophilic direct-set culture are often rich in probiotics, which support gut health and digestion. The fermentation process also breaks down lactose, potentially making these dairy products easier to digest for individuals with lactose sensitivity. Additionally, it can enhance the bioavailability of certain nutrients like calcium and B vitamins.
The culture itself contains approximately 350 calories, 35g protein, 51g carbohydrates, and 1g fat per 100g. However, only a very small amount (typically less than 1 gram) is used per batch of food, so its nutritional contribution to the final fermented product is negligible.
Mesophilic direct-set cultures are generally vegetarian, as they are often propagated using dairy-based media. They are typically not considered vegan because they contain or are produced using milk solids. Always check the specific product label for detailed allergen and ingredient information.
Yes, most mesophilic direct-set cultures are naturally gluten-free. They are typically composed of bacterial strains and a carrier medium, such as dextrose or milk powder, which do not contain gluten. However, it's always recommended to verify the specific product's allergen statement for complete assurance.
To use, the culture is typically sprinkled directly onto milk (or another base) that has been heated and cooled to the appropriate moderate temperature (e.g., 70-77°F or 21-25°C). It's then allowed to ferment for several hours, during which the bacteria convert lactose into lactic acid, thickening the milk and developing flavor.
mesophilic direct-set culture is a versatile ingredient found in cuisines around the world. With 350 calories per 100g and 35 grams of protein, it's a nutritious addition to many dishes.
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View all other →Discover 1 recipes featuring mesophilic direct-set culture with step-by-step instructions.
Browse recipes →For optimal longevity and to maintain the viability of the bacterial strains, mesophilic direct-set cultures should be stored in the freezer. This cold environment helps preserve their activity and extends their shelf life significantly.
When stored properly in the freezer, mesophilic direct-set cultures can remain viable and effective for 12-24 months, often even beyond the printed 'best by' date. Once opened, it's best to use the packet relatively quickly or reseal it tightly and return it to the freezer to prevent moisture exposure.
The primary difference lies in their preferred temperature range for activity. Mesophilic cultures thrive at moderate temperatures (around 70-77°F or 21-25°C) and are used for products like cheddar cheese and sour cream. Thermophilic cultures prefer higher temperatures (around 100-115°F or 38-46°C) and are used for yogurts and cheeses like mozzarella.
Yes, the fermentation process performed by mesophilic cultures significantly reduces the lactose content in milk. This breakdown of lactose can make the resulting fermented dairy products, such as many types of cheese and sour cream, much easier to digest for individuals with lactose sensitivity.