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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
An opened block of cheddar typically lasts 3 to 4 weeks if properly wrapped, while unopened blocks can last up to 6 months.
Yes, but the texture will become crumbly. It is best used for cooking or melting after being frozen rather than fresh eating.
Mild cheddar is aged for a shorter period (usually 2-3 months), resulting in a smoother texture and subtle flavor compared to sharp cheddar.
Colby, Monterey Jack, or Gouda are excellent substitutes due to their similar melting properties and mild flavor profiles.
It is not lactose-free, but because it is an aged cheese, it contains significantly less lactose than fresh milk or soft cheeses.
Look for a slimy texture, a sour or ammonia-like smell, or widespread mold growth that cannot be easily cut away.
This happens when the cheese is heated too quickly or at too high a temperature, causing the fat to separate from the protein.
Yes, it is very low in carbohydrates and high in fat, making it an ideal choice for ketogenic dietary patterns.
mild cheddar cheese is a versatile ingredient found in cuisines around the world. With 403 calories per 100g and 24.9 grams of protein, it's a nutritious addition to many dishes.
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