Other
miller lite beer.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-freeHalalKosherFermented
SERVING
CALORIES
29
PROTEIN
0.24g
CARBS
1.6g
FAT
0g
FIBER
0g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories29kcal—
Protein0.24g0%
Carbohydrates1.6g1%
Fiber0g0%
Sugar0.09g0%
Total fat0g0%
Saturated fat0g0%
Trans fat0g—
Cholesterol0mg0%
Water94.9g—
MINERALS
Sodium4.0mg0%
Potassium21mg0%
Calcium4.0mg0%
Iron0.03mg0%
Magnesium5.0mg1%
Phosphorus12mg1%
Zinc0.01mg0%
Copper0.01mg1%
Manganese0.01mg0%
Selenium0.40µg1%
VITAMINS
Vitamin A0µg0%
Vitamin C0mg0%
Vitamin D0µg0%
Vitamin E0mg0%
Vitamin K0µg0%
Thiamin (B1)0.01mg1%
Riboflavin (B2)0.02mg2%
Niacin (B3)0.39mg2%
Pantothenic acid (B5)0.03mg1%
Vitamin B60.03mg2%
Folate (B9)6.0µg2%
Vitamin B120.02µg1%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup237.6g
1 tablespoon14.6g
1 teaspoon4.9g
1 ml1g
1 liter976g
1 piece355g
HEALTH BENEFITS
Why eat it.
- ✓Lower in calories and carbohydrates compared to standard beers, which may be preferable for those managing caloric intake.
- ✓Contains some B vitamins, such as niacin and riboflavin, derived from the grain and yeast used in brewing.
- ✓Provides a source of dietary silicon, which may play a role in bone health and the formation of connective tissue.
- ✓Moderate alcohol consumption has been associated in some studies with a potential reduced risk of cardiovascular disease.
COOKING TIPS
In the kitchen.
- 1Use as the liquid base for a light and crispy beer batter for frying fish, chicken, or vegetables.
- 2Incorporate into marinades for pork or chicken to help tenderize the meat and add a subtle malty flavor.
- 3Add to cheese-based sauces or soups, like a classic beer cheese soup, to provide depth and a slight bitterness that cuts through richness.
- 4Use to steam shellfish such as mussels or clams, infusing them with a mild, savory flavor.
STORAGE
Keep it fresh.
- Store upright in a cool, dark place, ideally a refrigerator set between 35-45°F (2-7°C), to preserve freshness and carbonation.
- Keep away from direct sunlight and fluorescent lights, as UV exposure can cause a 'skunky' off-flavor.
- Consume before the 'best by' date on the package for optimal taste, as flavor degrades over time.
FAQ
Frequently asked questions.
Is Miller Lite a healthy choice compared to other beers?
Miller Lite is marketed as a 'light' beer, meaning it has fewer calories and carbohydrates than many standard beers. While it's not a health food, its lower caloric and carb content (29 calories, 1.64g carbs per 100g) can be a preferable option for individuals monitoring their intake, when consumed in moderation.
What are the nutritional facts for Miller Lite?
Per 100g, Miller Lite contains approximately 29 calories, 0.24g of protein, 1.64g of carbohydrates, and 0g of fat. A standard 12 fl oz (355ml) serving would contain about 96 calories, 0.85g protein, and 5.8g carbohydrates.
Is Miller Lite suitable for weight management?
Due to its lower calorie and carbohydrate count compared to many regular beers, Miller Lite can be a more suitable choice for those managing their weight. However, alcohol still contributes calories, so moderation is key to any weight management plan.
Is Miller Lite gluten-free?
No, Miller Lite is not gluten-free. It is brewed with barley, which is a gluten-containing grain. Individuals with celiac disease or gluten sensitivity should avoid it.
Is Miller Lite vegan?
Yes, Miller Lite is generally considered vegan. Most major beer brands, including Miller Lite, do not use animal products in their brewing or filtration processes. It's made from water, barley malt, corn syrup (dextrose), yeast, and hops.
Can people with diabetes drink Miller Lite?
Miller Lite has a lower carbohydrate content than many other beers, which might make it a more suitable option for individuals with diabetes, in moderation. However, alcohol can affect blood sugar levels, so it's crucial for diabetics to consult their doctor and monitor their blood glucose carefully when consuming any alcoholic beverage.
What does Miller Lite taste like?
Miller Lite is known for its light, crisp, and refreshing taste. It has a subtle malt sweetness balanced by a mild hop bitterness, making it an easy-drinking lager with a clean finish. It's designed to be less filling and less intense in flavor than heavier beers.
Can Miller Lite be used in recipes or cooking?
Yes, Miller Lite can be used in cooking, particularly in recipes where a light lager is called for. It can add moisture and a subtle malty flavor to dishes like beer-battered fish, chili, stews, or marinades for chicken or pork, without overpowering other ingredients.
How should Miller Lite be stored for best quality?
For optimal quality and taste, Miller Lite should be stored in a cool, dark place, away from direct sunlight and extreme temperature fluctuations. While refrigeration is ideal for serving, unopened cans or bottles can be stored at cellar temperature (around 50-55°F or 10-13°C) for a period.
Does Miller Lite expire or go bad?
While beer doesn't typically 'spoil' in a way that makes it unsafe to drink, it does have a shelf life during which it maintains its best flavor. Miller Lite usually has a 'best by' date printed on the packaging, typically within 3-6 months of bottling. After this, it may start to develop off-flavors like papery or skunky notes, though it's generally still safe to consume.
