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Per 100g
Nutrition data source: USDA FoodData Central
Mini tartlet shells offer convenience and portion control, making them useful for appetizers and desserts. However, they are relatively high in calories and fat (510 calories, 29.5g fat per 100g), so moderation is key. Their healthfulness largely depends on the fillings chosen, which can add nutrients like fruits, vegetables, or lean proteins.
Per 100 grams, mini tartlet shells contain approximately 510 calories and 55.2 grams of carbohydrates. The exact amount per individual shell will vary based on its size, but they are generally calorie and carb-dense due to their flour and fat content.
No, traditional mini tartlet shells are not suitable for low-carb or keto diets. With 55.2 grams of carbohydrates per 100 grams, they are too high in carbs to fit within the strict limits of these dietary approaches. You would need to seek out specialized low-carb or keto-friendly tartlet shell alternatives.
Most standard mini tartlet shells are made from wheat flour and are therefore not gluten-free. However, many brands now offer gluten-free versions made with alternative flours like rice flour or almond flour. Always check the ingredient label to confirm if you require a gluten-free option.
Traditional mini tartlet shells often contain butter, eggs, or other dairy products, making them not vegan. However, some brands produce vegan-friendly shells using plant-based fats and no animal-derived ingredients. Always review the ingredient list carefully to ensure they meet vegan dietary requirements.
Most commercially available mini tartlet shells are pre-baked, meaning they are ready to fill and serve immediately. If you are making them from scratch or using a specific type, some recipes might require a blind bake before adding wet fillings to prevent a soggy bottom. Always check the product instructions or recipe.
mini tartlet shells is a versatile ingredient found in cuisines around the world. With 510 calories per 100g and 7.1 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the grain category with complete nutrition information.
View all grain →Discover 1 recipes featuring mini tartlet shells with step-by-step instructions.
Browse recipes →Mini tartlet shells are incredibly versatile for both savory and sweet applications. For savory options, they can hold quiches, cheese and onion fillings, or various spreads and toppings for appetizers. Sweet uses include fruit tarts, chocolate ganache, lemon curd, or pastry cream, making them perfect for desserts and buffets.
Unfilled mini tartlet shells should be stored in an airtight container in a cool, dry place away from direct sunlight. This helps maintain their crisp texture and prevents them from becoming stale or absorbing moisture. Avoid refrigeration unless specified by the manufacturer, as it can sometimes soften them.
When stored properly in an airtight container, commercially packaged mini tartlet shells typically last for several weeks to a few months, often until the "best by" date on the packaging. Once opened, it's best to use them within a week or two for optimal freshness and crispness.
Yes, you can freeze unfilled mini tartlet shells to extend their shelf life. Place them in a single layer on a baking sheet to freeze solid, then transfer them to an airtight freezer-safe bag or container. They can be stored in the freezer for up to 2-3 months and thawed at room temperature before filling.