flavoring1 recipes
Mitha Attar.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
Meetha AttarSweet AttarEdible PerfumeBiryani AttarMughlai Attar
SERVING
CALORIES
884
PROTEIN
0g
CARBS
0g
FAT
100g
FIBER
0g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories884kcal—
Protein0g0%
Carbohydrates0g0%
Fiber0g0%
Sugar0g0%
Total fat100g128%
Saturated fat14g70%
Trans fat0g—
Cholesterol0mg0%
Water0g—
MINERALS
Sodium0mg0%
Potassium0mg0%
Calcium0mg0%
Iron0mg0%
Magnesium0mg0%
Phosphorus0mg0%
Zinc0mg0%
Copper0mg0%
Manganese0mg0%
Selenium0µg0%
VITAMINS
Vitamin A0µg0%
Vitamin C0mg0%
Vitamin D0µg0%
Vitamin E0mg0%
Vitamin K0µg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg0%
Vitamin B60mg0%
Folate (B9)0µg0%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup220.8g
1 tablespoon13.8g
1 teaspoon4.6g
1 oz28.4g
1 lb453.6g
1 ml0.9g
1 liter920g
HEALTH BENEFITS
Why eat it.
- ✓Aromatic properties can improve mood
- ✓Used in traditional medicine for calming effects
- ✓Enhances sensory experience of food
- ✓Stimulates appetite through aroma
- ✓Contains botanical extracts
COOKING TIPS
In the kitchen.
- 1Use extremely sparingly; 1-2 drops are usually enough for a large pot
- 2Add at the end of cooking or during 'dum' to preserve the aroma
- 3Mix with a little water or milk before adding to ensure even distribution
STORAGE
Keep it fresh.
- Store in a cool, dark place away from direct sunlight
- Keep the bottle tightly sealed to prevent evaporation
- Do not refrigerate as it may alter the aroma profile
FAQ
Frequently asked questions.
What is Mitha Attar?
Mitha Attar is a highly concentrated, edible oil-based perfume used primarily in Mughlai and Bengali cuisines to provide a distinct sweet aroma.
How is it different from Kewra water?
Kewra water is a diluted aqueous extract, while Mitha Attar is an oil-based concentrate. Attar is much stronger and only a few drops are needed compared to tablespoons of Kewra water.
Is Mitha Attar vegan?
Yes, modern food-grade Mitha Attar is typically made from plant-based essential oils and synthetic aromatic compounds, containing no animal products.
How much Mitha Attar should I use in Biryani?
For 1 kg of rice, 1 to 2 drops are usually sufficient. Using more can make the dish taste bitter and the smell overpowering.
Does Mitha Attar contain alcohol?
No, traditional and food-grade attars are oil-based and do not contain alcohol, making them suitable for Halal diets.
How long does Mitha Attar last?
If stored in a cool, dark place in a sealed glass bottle, it can last for 2 to 3 years without losing its potency.
Can I use it in desserts?
Yes, it is commonly used in rich Indian desserts like Firni, Shahi Tukda, and certain types of Halwa to add a royal aroma.
What is the best substitute for Mitha Attar?
The best substitute is a combination of Kewra essence and Rose essence, though the profile will not be exactly the same.
Why does my dish taste bitter after adding Attar?
Bitterness occurs when too much Mitha Attar is added. Because it is a concentrate, even one extra drop can ruin the flavor balance.
Is it the same as the attar used as perfume?
No, you must specifically use 'food-grade' or 'edible' Mitha Attar. Cosmetic attars may contain non-edible chemicals or solvents.
RECIPES
Cook with mitha attar.
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