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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Once the container is opened, mozzarella pearls should be consumed within 3 to 5 days for the best quality and safety.
Freezing is not recommended for fresh mozzarella pearls as it significantly alters the delicate, creamy texture, making it crumbly and watery upon thawing.
The best substitute is a larger ball of fresh mozzarella (bocconcini or a standard ball) cut into small, bite-sized cubes.
No, they are most commonly eaten raw in salads like Caprese, but they can also be melted onto pizzas or into pasta dishes.
Most commercial mozzarella pearls are vegetarian as they use microbial rennet, but traditional versions may use animal rennet, so check the label.
Look for pearls that are bright white in color and submerged in clear, not cloudy, liquid. The cheese should feel springy, not mushy.
Fresh mozzarella has a high moisture content; the liquid (usually water or a light brine) keeps the cheese hydrated and preserves its soft texture.
They are perfect for Caprese skewers, tossed into grain bowls, topped on margherita pizzas, or mixed into cold pasta salads.
Mozzarella Pearls is a versatile ingredient found in cuisines around the world. With 280 calories per 100g and 18 grams of protein, it's a nutritious addition to many dishes.
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