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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, natural hog casings offer health benefits, primarily as a rich source of collagen, which supports joint, skin, and connective tissue health. They also provide a good source of complete protein and are naturally low in carbohydrates, making them a natural and traditional alternative to synthetic casings.
Per 100g, natural hog casings contain approximately 96 calories, 15.6g of protein, 3.5g of fat, and 0g of carbohydrates. This makes them a high-protein, low-carb option that contributes to a balanced diet.
Given their low-calorie and high-protein content, natural hog casings can be a suitable component in a weight-loss diet when used as part of homemade sausages. The protein helps with satiety, and the lack of carbs keeps the calorie density relatively low.
Yes, natural hog casings are inherently gluten-free as they are derived solely from the intestines of pigs and contain no grains or gluten-containing ingredients. They are a safe choice for individuals with celiac disease or gluten sensitivity.
Absolutely, natural hog casings are an excellent choice for ketogenic and low-carb diets. They contain 0g of carbohydrates per 100g, making them perfectly aligned with the macronutrient requirements of these diets.
No, natural hog casings are neither vegan nor vegetarian. They are an animal product, specifically made from the submucosa of a pig's intestine, and are therefore unsuitable for plant-based diets.
Before use, natural hog casings typically need to be rinsed thoroughly under cold running water to remove excess salt. Then, they should be soaked in lukewarm water for at least 30 minutes to an hour to make them pliable and easy to work with for stuffing.
natural hog casings is a versatile ingredient found in cuisines around the world. With 96 calories per 100g and 15.6 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 6 recipes featuring natural hog casings with step-by-step instructions.
Browse recipes →Natural hog casings have a very neutral flavor profile, allowing the taste of the sausage filling to dominate. When cooked, they provide a desirable 'snap' or 'pop' when bitten into, contributing to the overall texture of the sausage.
Natural hog casings are typically packed in salt and should be stored in an airtight container in the refrigerator. This method preserves them and prevents spoilage, ensuring they remain fresh until ready for use.
When properly stored in salt and refrigerated, natural hog casings can last for up to a year or even longer. Always check the packaging for specific best-by dates and ensure they don't develop any off-odors or sliminess before use.