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Also known as: hot dog buns, top-split buns
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
New England-style hot dog buns provide quick energy from refined carbohydrates and are often enriched with B vitamins and iron. While low in fat on their own, they are typically high in carbs and calories, especially when paired with high-fat fillings and condiments. Enjoy them as part of a balanced diet.
A single New England-style hot dog bun (approximately 45g) contains about 120-130 calories and around 22-25 grams of carbohydrates. These numbers can vary slightly by brand. They offer a quick source of energy, but contribute to your daily carb intake.
Most traditional New England-style hot dog buns are not vegan, as they commonly contain dairy ingredients like milk or butter, and sometimes eggs. Always check the ingredient list for specific brands if you are following a vegan diet.
No, traditional New England-style hot dog buns are made from wheat flour and therefore contain gluten. If you require a gluten-free option, look for specialty brands that specifically offer gluten-free hot dog buns.
Their defining characteristic is being 'top-split' rather than side-split, with flat, untoasted sides. This design allows them to be easily buttered and grilled or pan-fried on the sides, creating a crispy exterior while keeping the inside soft.
The best way to prepare them is to butter the flat, outer sides and toast them in a pan, on a griddle, or on a grill until golden brown and slightly crispy. This creates a delicious contrast in texture and prevents the bun from getting soggy.
new england-style hot dog buns is a versatile ingredient found in cuisines around the world. With 270 calories per 100g and 9 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the grain category with complete nutrition information.
View all grain →Discover 3 recipes featuring new england-style hot dog buns with step-by-step instructions.
Browse recipes →Store them in their original sealed packaging or an airtight bag at room temperature in a cool, dry place for up to a few days. For longer storage, they can be frozen for several months; thaw at room temperature before use.
At room temperature, New England-style hot dog buns usually stay fresh for about 3-5 days after purchase. Refrigeration can extend this slightly, but they are best consumed fresh or frozen for longer preservation.
Absolutely! Their unique shape and toasting ability make them perfect for lobster rolls, crab rolls, chicken salad sandwiches, tuna melts, or even grilled cheese. They are versatile for any filling that benefits from a sturdy, toasted bun.
Yes, many commercially produced New England-style hot dog buns are made with enriched wheat flour. This means they have added B vitamins (like thiamin, niacin, and riboflavin) and iron, which are lost during the flour milling process and then restored.