Loading...
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, New Mexico Chiles are very healthy as they are low in calories and fat while being nutrient-dense. They are particularly high in vitamins A and C, which are essential for immune function and eye health.
These chiles contain capsaicin, which can boost metabolism and provide pain relief. They are also rich in antioxidants that protect cells from damage and provide dietary fiber to support healthy digestion.
A 100g serving of New Mexico Chile contains approximately 32 calories and 6.69g of carbohydrates. This makes them an excellent low-calorie ingredient for adding flavor to various dishes.
Yes, New Mexico Chiles are keto-friendly. With only 6.69g of total carbohydrates per 100g, they can be easily incorporated into a low-carb or ketogenic lifestyle without significantly impacting daily carb limits.
Yes, New Mexico Chiles are naturally vegan and gluten-free. They are a raw vegetable product and contain no animal derivatives or gluten-containing proteins.
New Mexico Chiles have a unique flavor profile that is earthy, sweet, and slightly smoky. While they offer a mild to medium heat, they are more famous for their deep, rich flavor than for intense spiciness.
The most common preparation is roasting them until the skin blisters and chars. Once roasted, they are typically steamed in a bag for a few minutes, peeled, and seeded before being chopped for sauces, stews, or burgers.
New Mexico Chile is a versatile ingredient found in cuisines around the world. With 32 calories per 100g and 1.43 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the vegetable category with complete nutrition information.
View all vegetable →Discover 1 recipes featuring new mexico chile with step-by-step instructions.
Browse recipes →Fresh chiles should be kept in the refrigerator in a breathable bag for up to two weeks. Dried chiles should be stored in an airtight container in a cool, dark place to preserve their flavor and color.
Yes, New Mexico Chiles freeze very well. It is best to roast and peel them before freezing; once prepared, place them in airtight freezer bags where they can last for up to a year.
New Mexico Chiles are generally mild to medium in heat, typically ranging from 800 to 3,000 Scoville Heat Units (SHU). They are significantly milder than a jalapeño, making them accessible for those who prefer moderate spice.
