grain2 recipes
New Orleans French Bread.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-freeFermented
ALSO KNOWN AS
po boy breadpoor boy breadNew Orleans French breadLouisiana French breadpo'boy breadPo'boy breadFrench rollsBaguette rollsPo' Boy Rolls
SERVING
CALORIES
270
PROTEIN
9.5g
CARBS
52g
FAT
1.5g
FIBER
2.5g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories270kcal—
Protein9.5g19%
Carbohydrates52g19%
Fiber2.5g9%
Sugar2.0g4%
Total fat1.5g2%
Saturated fat0.30g2%
Trans fat0g—
Cholesterol0mg0%
Water35g—
MINERALS
Sodium450mg20%
Potassium120mg3%
Calcium25mg2%
Iron2.5mg14%
Magnesium25mg6%
Phosphorus120mg10%
Zinc0.70mg6%
Copper0.15mg17%
Manganese0.40mg17%
Selenium25µg45%
VITAMINS
Thiamin (B1)0.35mg29%
Riboflavin (B2)0.25mg19%
Niacin (B3)3.5mg22%
Pantothenic acid (B5)0.30mg6%
Vitamin B60.08mg5%
Folate (B9)90µg23%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 oz28.4g
1 lb453.6g
HEALTH BENEFITS
Why eat it.
- ✓Good source of carbohydrates for energy.
- ✓Low in fat.
- ✓Provides some essential minerals like iron and selenium.
- ✓Often fortified with B vitamins.
- ✓Versatile base for many meals.
COOKING TIPS
In the kitchen.
- 1Ideal for making traditional New Orleans po'boy sandwiches.
- 2Can be toasted and served with butter or used for garlic bread.
- 3Cut into cubes and bake to make croutons for salads or soups.
STORAGE
Keep it fresh.
- Store at room temperature in an airtight bag for 1-2 days.
- For longer storage, wrap tightly and freeze for up to 3 months.
- Revive stale bread by lightly misting with water and baking briefly.
FAQ
Frequently asked questions.
Is New Orleans French bread healthy?
New Orleans French bread is a good source of complex carbohydrates for energy and is naturally low in fat. While it provides essential minerals like iron and B vitamins, it is relatively high in refined carbs, so it should be enjoyed in moderation as part of a balanced diet.
How many calories and carbs are in New Orleans French bread?
A 100g serving typically contains approximately 270 calories and 52g of carbohydrates. It also provides about 9.5g of protein and is very low in fat, containing only 1.5g per serving.
Is New Orleans French bread vegan?
Most traditional New Orleans French bread is vegan, as it is made from flour, water, yeast, and salt. However, some commercial brands may add honey or dairy-derived conditioners, so it is best to check the label for specific ingredients.
Is New Orleans French bread gluten-free?
No, this bread is made from wheat flour and contains gluten. It is not suitable for individuals with celiac disease or those following a gluten-free diet.
What makes New Orleans French bread different from a standard baguette?
Unlike a dense European baguette, New Orleans French bread has a very thin, 'shattery' crisp crust and an exceptionally light, airy interior. This unique texture is designed to hold heavy sandwich fillings like fried seafood without being too difficult to bite through.
How should I store New Orleans French bread?
Store it at room temperature in a paper bag to maintain its signature crispy crust; plastic bags will make the crust soft and chewy. For the best experience, it should be consumed within 24 hours of baking.
Can I freeze New Orleans French bread?
Yes, it freezes well if wrapped tightly in plastic wrap and then foil. To revive it, bake the frozen loaf in a 350°F (175°C) oven for about 10 minutes until the crust is crisp again.
What are the best culinary uses for this bread?
It is the essential bread for Po' boy sandwiches and muffulettas because its airy crumb absorbs sauces and juices. It is also excellent for making garlic bread, bread pudding, or serving alongside gumbo.
Is New Orleans French bread keto-friendly?
No, it is not keto-friendly. With 52g of carbohydrates per 100g, it is a high-carb food that would exceed the daily carb limit for most ketogenic diets.
What can I do with New Orleans French bread if it goes stale?
Stale French bread is the traditional choice for New Orleans-style bread pudding or French toast. You can also slice it into cubes and bake them with olive oil and herbs to make crunchy homemade croutons.
RECIPES
Cook with new orleans french bread.
2 recipes · sorted by what’s quick
