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Also known as: oil roasted unsalted badam, oil roasted plain almonds, fried unsalted almonds, oil roasted whole almonds unsalted
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
They typically last 3-6 months in an airtight container. If they smell paint-like or bitter, the oils have gone rancid and they should be discarded.
They contain slightly more calories and fat due to the roasting oil, but the difference is minimal (about 10-15 calories per ounce).
It is not recommended. Roasted almonds will produce a dark, oily milk with a strong toasted flavor. Raw almonds are best for almond milk.
Dry roasted almonds, roasted walnuts, or roasted pecans are the best substitutes for a similar crunch and flavor profile.
Yes, almonds are naturally gluten-free. However, check packaging for cross-contamination if you have a severe allergy.
There are approximately 80 to 85 medium-sized almonds in a 100g serving.
Yes, freezing is an excellent way to preserve the oils and prevent them from going rancid. They can be eaten straight from the freezer.
Unsalted almonds allow you to control your sodium intake, making them a heart-healthier choice for those with high blood pressure.
Yes, they are very keto-friendly due to their high fat, moderate protein, and low net carb content.
oil roasted unsalted almonds is a versatile ingredient found in cuisines around the world. With 607 calories per 100g and 21.2 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the nut seed category with complete nutrition information.
View all nut seed →Discover 1 recipes featuring oil roasted unsalted almonds with step-by-step instructions.
Browse recipes →Most commercial brands use canola, safflower, or sunflower oil because of their high smoke points and neutral flavors.