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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
It typically maintains peak quality for 2-3 years if stored in a cool, dry place, though it remains safe to eat longer as it loses potency.
Yes, the classic Old Bay seasoning ingredients do not contain gluten, making it safe for those with celiac disease or gluten sensitivity.
A mix of celery salt, paprika, black pepper, and a pinch of cayenne or crushed red pepper is a reliable alternative.
It has a mild kick from red and black pepper, but it is generally considered savory and aromatic rather than hot.
Yes, it is excellent on roasted potatoes, corn on the cob, steamed cauliflower, and even popcorn.
The original Old Bay seasoning blend does not contain added MSG.
Keep it in its original tin or an airtight container in a dry area; avoid shaking it directly over steaming pots to prevent moisture entry.
Yes, it contains only plant-based spices and salt, making it suitable for vegan and vegetarian diets.
old bay seasoning is a versatile ingredient found in cuisines around the world. With 143 calories per 100g and 7.1 grams of protein, it's a nutritious addition to many dishes.
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