
onion paste
Also known as: pyaj ka paste, pyaaz paste, blended onion, pureed onion, ground onion, onion puree
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Also known as: pyaj ka paste, pyaaz paste, blended onion, pureed onion, ground onion, onion puree
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams

A royal delicacy from Lucknow, this minced mutton is slow-cooked with fragrant spices, yogurt, and a rich brown onion paste. Its aromatic gravy and melt-in-the-mouth texture make it a true masterpiece of Awadhi cuisine, perfect for a special meal.

A fiery and aromatic chicken curry from Maharashtra, featuring a signature roasted coconut and onion paste. This authentic recipe delivers a thin, flavorful gravy (rassa) that is perfect for mopping up with bhakri or rice.

A fiery and savory crepe from Andhra, this dosa features a spicy onion paste (Ulli Karam) spread over a crispy base and topped with a perfectly cooked egg. A protein-packed breakfast that's full of bold flavors.

Crispy, golden dosas generously smeared with a fiery Andhra-style spicy onion paste. This Ulli Karam Dosa is a flavor explosion, perfect for a weekend breakfast or a light dinner when you crave something bold and savory.
Fresh onion paste lasts for 2-3 days in the refrigerator when stored in an airtight container.
Yes, onion paste freezes very well. It is best to freeze it in ice cube trays and then transfer the cubes to a freezer bag for up to 3 months.
Bitterness can occur if the onions are over-blended at high speeds, which releases sulfur compounds, or if the onions were old/sprouted.
It is cooked when the raw, pungent smell is gone, the color changes to a light golden brown, and the oil starts to separate from the paste.
Finely grated onions or very finely minced onions can be used, though the texture of the final sauce will be slightly less smooth.
Try to blend without water first as onions have high water content. If needed, add only 1-2 teaspoons to help the blades move.
Yes, raw onion paste contains more of the original nutrients and less fat than onions that have been deep-fried.
Yes, both work. Red onions provide a stronger, sharper flavor, while white or yellow onions are slightly sweeter and milder.
Onion paste is used to create smooth, thick restaurant-style gravies and sauces where visible pieces of onion are not desired.
onion paste is a versatile ingredient found in cuisines around the world. With 40 calories per 100g and 1.1 grams of protein, it's a nutritious addition to many dishes.
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