Loading...
Also known as: soybean cottonseed oil
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
No, partially hydrogenated soybean cottonseed oil is not considered healthy. It is a significant source of artificial trans fats, which have been strongly linked to numerous negative health outcomes. It offers no recognized health benefits and is widely advised against by health organizations.
Consumption of this oil significantly increases the risk of heart disease by raising LDL ("bad") cholesterol and lowering HDL ("good") cholesterol. It also contributes to systemic inflammation and insulin resistance, further increasing the risk of chronic diseases.
Per 100g, partially hydrogenated soybean cottonseed oil contains 100g of fat and approximately 884 calories. While it is pure fat, the presence of artificial trans fats makes it a particularly unhealthy fat source.
Yes, partially hydrogenated soybean cottonseed oil is vegan. It is derived entirely from plant sources (soybeans and cottonseed) and contains no animal products.
Yes, partially hydrogenated soybean cottonseed oil is gluten-free. Oils, including hydrogenated vegetable oils, do not naturally contain gluten.
Historically, it was widely used in processed foods like baked goods, fried snacks, margarine, and pre-packaged meals. Its semi-solid texture at room temperature and extended shelf life made it desirable for food manufacturers.
partially hydrogenated soybean cottonseed oil is a versatile ingredient found in cuisines around the world. With 884 calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the oil category with complete nutrition information.
View all oil →Discover 0 recipes featuring partially hydrogenated soybean cottonseed oil with step-by-step instructions.
Browse recipes →While technically possible, it is strongly advised against using partially hydrogenated soybean cottonseed oil for home cooking. Due to its high artificial trans fat content and associated health risks, healthier oil alternatives should always be chosen.
Like most oils, it should be stored in a cool, dark place away from direct sunlight and heat to prevent rancidity. Ensure the container is tightly sealed to limit exposure to air.
Partial hydrogenation was a process used to solidify liquid vegetable oils, making them more stable and giving products a longer shelf life and desirable texture. It also provided a cheaper alternative to butter or lard in many applications.
In many countries, including the U.S., the FDA has banned the use of artificial trans fats, including partially hydrogenated oils, in most food products. While largely phased out, trace amounts might still exist in some older products or specific applications, so checking ingredient labels remains important.