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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Fresh pepperoncini peppers typically last 1 to 2 weeks when stored properly in the refrigerator crisper drawer.
They are very mild, ranging from 100 to 500 Scoville Heat Units, which is much milder than a jalapeño.
Banana peppers are the closest substitute in terms of flavor and heat. Anaheim peppers can also work if sliced thin.
Yes, they can be frozen, but their texture will become soft. They are best used in cooked dishes after freezing.
Look for peppers that are firm, shiny, and have a bright yellowish-green color without soft spots or wrinkles.
No, they are different varieties. Pepperoncini usually have more wrinkles and a slightly more complex, bitter-sweet flavor than banana peppers.
Wash them, cut off the stem, and slice them into rings. You can leave the seeds in as they are quite soft and mild.
Yes, they are very low in carbohydrates and can be included in a ketogenic diet in moderation.
They are famously used in Greek salads, Italian antipasto platters, Mississippi Pot Roast, and as a pizza topping.
pepperoncini peppers is a versatile ingredient found in cuisines around the world. With 27 calories per 100g and 1 grams of protein, it's a nutritious addition to many dishes.
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