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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Pickled jalapeño brine is very low in calories and fat, making it a great flavor enhancer without adding significant nutritional impact. Its vinegar base may help moderate blood sugar levels, and the capsaicin from the jalapeños can offer minor metabolic and anti-inflammatory benefits.
Per 100g, pickled jalapeño brine contains approximately 5 calories, 0.1g protein, 1g carbohydrates, and 0g fat. Its primary nutritional contribution is sodium, which acts as an electrolyte, but should be consumed in moderation due to its high content.
Yes, it can be beneficial for weight loss. Being virtually calorie-free, it adds significant flavor and a spicy kick to meals without contributing extra calories, fat, or sugar. This can make healthy, low-calorie foods more appealing and satisfying.
Typically, yes. Pickled jalapeño brine is usually made from water, vinegar, salt, and jalapeños, all of which are plant-based ingredients. Always check the ingredient list for any unusual additives, but it's generally suitable for vegans.
In most cases, yes. The primary ingredients (water, vinegar, salt, jalapeños) are naturally gluten-free. However, it's always wise to check the label for certification or any potential cross-contamination if you have severe gluten sensitivity.
Absolutely. With only about 1g of carbohydrates per 100g and no fat, pickled jalapeño brine is an excellent keto-friendly condiment. It adds flavor and a spicy kick to dishes without impacting your daily carb count.
It's incredibly versatile! Use it in marinades for meats, as a tangy addition to salad dressings, in cocktails like a Bloody Mary, or to brine chicken or pork. It also adds a zesty, spicy kick to soups, stews, and dips.
pickled jalapeño brine is a versatile ingredient found in cuisines around the world. With 5 calories per 100g and 0.1 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the vegetable category with complete nutrition information.
View all vegetable →Discover 1 recipes featuring pickled jalapeño brine with step-by-step instructions.
Browse recipes →It has a distinct tangy, salty, and vinegary flavor with a noticeable spicy kick from the capsaicin leached from the jalapeños. The intensity of the spice can vary depending on the brand and the specific jalapeños used.
Always store pickled jalapeño brine in an airtight container in the refrigerator. This will help maintain its freshness, flavor, and prevent spoilage, ensuring it lasts longer.
When properly stored in the refrigerator, pickled jalapeño brine can last for several months, often even longer than the jalapeños themselves. Its high acidity acts as a natural preservative, extending its shelf life considerably.