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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, pickling cucumbers are very healthy. They are extremely low in calories and high in water content (about 95%), promoting hydration. They also provide antioxidants and Vitamin K, which supports bone health and blood clotting.
Per 100g, pickling cucumbers contain approximately 15 calories and 3.63g of carbohydrates. They are very low in fat (0.11g) and offer a small amount of protein (0.65g), making them a light and refreshing vegetable.
Yes, pickling cucumbers are excellent for weight loss due to their very low-calorie count and high water content. They can help you feel full without adding significant calories, making them a great snack or addition to meals for calorie control.
Yes, pickling cucumbers are naturally vegan and gluten-free. As a fresh vegetable, they contain no animal products or gluten-containing grains, making them suitable for these dietary restrictions.
Yes, pickling cucumbers are a great choice for diabetics. They have a very low glycemic index and minimal carbohydrates, meaning they won't significantly impact blood sugar levels. They can be enjoyed freely as part of a balanced diet.
As their name suggests, pickling cucumbers are primarily used for making pickles due to their firm texture and smaller size, which holds up well during the pickling process. They are ideal for both quick pickles and fermented varieties.
Yes, pickling cucumbers can absolutely be eaten raw. They have a crisp texture and a mild, refreshing flavor, making them suitable for salads, crudités, or as a crunchy snack.
pickling cucumbers is a versatile ingredient found in cuisines around the world. With 15 calories per 100g and 0.65 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the vegetable category with complete nutrition information.
View all vegetable →Discover 2 recipes featuring pickling cucumbers with step-by-step instructions.
Browse recipes →Store pickling cucumbers in the crisper drawer of your refrigerator. For best results, place them in a plastic bag or an airtight container to maintain their freshness and prevent them from drying out. They typically last for about 5-7 days when stored properly.
Look for pickling cucumbers that are firm to the touch, bright green, and free of soft spots, blemishes, or yellowing. Smaller cucumbers are generally preferred for pickling as they tend to be crisper and have fewer seeds.
Pickling cucumbers are typically shorter, thicker, and have bumpier skin compared to longer, smoother slicing cucumbers. Their firmer flesh and smaller seed cavity make them ideal for absorbing pickling brines and maintaining a crisp texture.