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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, pickling spice is a healthy way to add complex flavor to foods without adding significant calories, sugar, or sodium. The blend contains various seeds and herbs that offer antioxidant and anti-inflammatory benefits, though it is typically consumed in small amounts.
Pickling spice contains approximately 300 calories per 100g. However, because a typical recipe only uses one or two tablespoons for an entire batch of pickles, the caloric contribution per serving is nearly zero.
Most pickling spice blends are naturally gluten-free as they consist entirely of whole dried seeds and herbs. You should always check the packaging for potential cross-contamination or anti-caking agents if you have a severe gluten sensitivity.
Yes, pickling spice is both vegan and keto-friendly. It is made entirely from plant-based ingredients and contains negligible net carbs per serving, making it an excellent seasoning for low-carb diets.
While blends vary by brand, most contain a mixture of mustard seeds, coriander, bay leaves, peppercorns, allspice, and dill seeds. Some may also include cinnamon, cloves, ginger, or red pepper flakes for added warmth and spice.
To use it, add the spices directly to your vinegar and water brine while it boils to extract the essential oils. For easier removal later, you can tie the spices in a cheesecloth bag or use a stainless steel tea infuser.
Yes, pickling spice is very versatile and can be used to season corned beef, pot roasts, stews, and even boiled seafood like shrimp or crab. It adds a complex, aromatic depth to many slow-cooked savory dishes.
Pickling Spice Packet is a versatile ingredient found in cuisines around the world. With 300 calories per 100g and 10 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice blend category with complete nutrition information.
View all spice blend →Discover 1 recipes featuring pickling spice packet with step-by-step instructions.
Browse recipes →Store pickling spice in an airtight container in a cool, dry, and dark place, such as a pantry or spice cabinet. Avoid storing it near the stove, as heat and moisture can cause the spices to lose their potency more quickly.
A sealed or well-stored spice packet typically lasts for 1 to 2 years. While it won't necessarily spoil or become unsafe to eat, the spices will lose their aroma and flavor intensity over time.
While the spices are edible, most people find the texture of whole seeds and bay leaves unpleasant. It is common practice to leave them in the jar to continue flavoring the brine but to discard them when serving the pickles.