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Also known as: green olives stuffed with pimientos
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, pimiento-stuffed green olives offer several health benefits. They are rich in heart-healthy monounsaturated fats, particularly oleic acid, and provide antioxidants like vitamin E and polyphenols. These compounds help protect cells from damage and possess anti-inflammatory properties, contributing to overall well-being.
Per 100g, pimiento-stuffed green olives contain approximately 145 calories, 1.03g protein, 3.84g carbohydrates, and 15.32g fat. They are also a good source of healthy fats and various micronutrients, though sodium content can be high.
While olives are calorie-dense due to their fat content, the monounsaturated fats they contain can promote satiety, potentially aiding in portion control. However, due to their calorie count, they should be consumed in moderation as part of a balanced diet for weight management.
Yes, pimiento-stuffed green olives are vegan. Both olives and pimientos are plant-based ingredients, and the brine typically used for preservation is also vegan.
Yes, pimiento-stuffed green olives are naturally gluten-free. Olives and pimientos do not contain gluten, and the processing typically does not introduce gluten-containing ingredients.
Yes, pimiento-stuffed green olives are generally considered keto-friendly. They are low in carbohydrates (3.84g per 100g) and high in healthy fats (15.32g per 100g), making them suitable for a ketogenic diet in moderation.
Pimiento-stuffed green olives are versatile and widely used as a snack, appetizer, or garnish. They are popular in salads, pasta dishes, pizzas, and as an essential ingredient in martinis and other cocktails. Their briny flavor adds a unique zest to many recipes.
pimiento-stuffed green olives is a versatile ingredient found in cuisines around the world. With 145 calories per 100g and 1.03 grams of protein, it's a nutritious addition to many dishes.
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Browse recipes →Pimiento-stuffed green olives have a distinct briny, salty, and slightly tangy flavor from the olive itself. The pimiento stuffing adds a mild, sweet, and slightly peppery counterpoint, creating a balanced and savory taste.
Unopened jars or cans of pimiento-stuffed green olives can be stored in a cool, dark pantry. Once opened, they should always be kept submerged in their brine in an airtight container in the refrigerator to maintain freshness and prevent spoilage.
Unopened, pimiento-stuffed green olives can last for up to two years past their best-by date if stored properly. Once opened and refrigerated in their brine, they typically remain fresh for about 2-3 weeks.