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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Poppy seed hot dog buns provide quick energy from carbohydrates and often contain enriched flour fortified with B vitamins and iron. While poppy seeds offer trace minerals and fiber, the buns are primarily a source of refined carbs and moderate calories. They are best enjoyed as part of a balanced meal rather than a primary health food.
Per 100g, poppy seed hot dog buns contain approximately 280 calories and 50.8g of carbohydrates. They also provide about 9.6g of protein and 4.6g of fat. A single bun's nutritional content will vary based on its size.
Due to their moderate calorie and high carbohydrate content, poppy seed hot dog buns are not typically considered ideal for weight loss when consumed frequently or in large portions. For weight management, it's generally better to opt for whole-grain alternatives or control portion sizes to fit within your daily calorie goals.
Most commercially produced poppy seed hot dog buns are not vegan, as they often contain dairy ingredients like milk or butter, and sometimes eggs. Always check the ingredient list for specific vegan certification or animal-derived products.
No, traditional poppy seed hot dog buns are made from wheat flour, which contains gluten. For individuals with celiac disease or gluten sensitivity, specific gluten-free hot dog bun alternatives would need to be purchased.
Diabetics can eat poppy seed hot dog buns in moderation, but they should be mindful of the high carbohydrate content, which can impact blood sugar levels. Pairing them with protein and fiber, and monitoring portion sizes, is crucial. Consulting a healthcare professional or dietitian for personalized advice is recommended.
poppy seed hot dog buns is a versatile ingredient found in cuisines around the world. With 280 calories per 100g and 9.6 grams of protein, it's a nutritious addition to many dishes.
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View all grain →Discover 0 recipes featuring poppy seed hot dog buns with step-by-step instructions.
Browse recipes →Poppy seed hot dog buns are best served lightly toasted or warmed to enhance their texture and flavor. They are traditionally used for hot dogs, but can also be used for sausages, pulled pork, or even as a base for small sandwiches.
Poppy seed hot dog buns have a soft, slightly sweet, and yeasty bread flavor, typical of white bread buns. The poppy seeds add a subtle nutty taste and a distinctive, slightly crunchy texture to the exterior.
Store poppy seed hot dog buns in their original sealed packaging at room temperature in a cool, dry place, away from direct sunlight. For longer storage, they can be frozen in an airtight bag or container for up to 3 months.
Fresh poppy seed hot dog buns typically last 3-5 days at room temperature when properly stored in their sealed packaging. If frozen, they can maintain quality for up to 3 months. Always check for mold or an off smell before consuming.