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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Raw pork shoulder steaks typically last 3 to 5 days in the refrigerator if kept at 4°C (40°F) or lower.
Look for meat that is pinkish-red in color with plenty of white marbling (intramuscular fat) and avoid meat that looks grey or has dark spots.
Yes, but shoulder steaks have more fat and connective tissue, so they require longer cooking times or marination compared to lean loin chops.
It is recommended to leave the marbling for flavor and moisture, though you can trim large pieces of hard external fat if desired.
They can be tougher than loin cuts because they come from a hard-working muscle; however, they become very tender when braised or slow-cooked.
Yes, they freeze very well. Wrap them tightly in plastic wrap and then foil or a freezer bag to prevent freezer burn.
Garlic, rosemary, thyme, smoked paprika, and brown sugar-based rubs pair exceptionally well with the rich flavor of pork shoulder.
Yes, shoulder steaks are typically sliced from the Boston Butt (the upper part of the pork shoulder).
Use a meat thermometer to ensure it reaches an internal temperature of 145°F (63°C).
pork shoulder steaks is a versatile ingredient found in cuisines around the world. With 232 calories per 100g and 18.6 grams of protein, it's a nutritious addition to many dishes.
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