Other
prosecco.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-freeHalalFermented
SERVING
CALORIES
75
PROTEIN
0.10g
CARBS
2.5g
FAT
0g
FIBER
0g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories75kcal—
Protein0.10g0%
Carbohydrates2.5g1%
Fiber0g0%
Sugar2.0g4%
Total fat0g0%
Saturated fat0g0%
Trans fat0g—
Cholesterol0mg0%
Water87g—
MINERALS
Sodium4.0mg0%
Potassium71mg2%
Calcium8.0mg1%
Iron0.30mg2%
Magnesium10mg2%
Phosphorus18mg1%
Zinc0.10mg1%
Copper0.01mg1%
Manganese0.10mg4%
Selenium0.10µg0%
VITAMINS
Vitamin A0µg0%
Vitamin C0mg0%
Vitamin D0µg0%
Vitamin E0mg0%
Vitamin K0µg0%
Thiamin (B1)0.01mg1%
Riboflavin (B2)0.02mg2%
Niacin (B3)0.10mg1%
Pantothenic acid (B5)0.05mg1%
Vitamin B60.02mg1%
Folate (B9)1.0µg0%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup235.2g
1 tablespoon14.7g
1 teaspoon4.9g
1 ml1g
1 liter980g
HEALTH BENEFITS
Why eat it.
- ✓Contains antioxidants like polyphenols from grapes, which can help combat oxidative stress.
- ✓In moderation, may support cardiovascular health by potentially improving blood vessel function.
- ✓Lower in calories compared to many other alcoholic beverages like cocktails or high-ABV beers.
- ✓The plant-based compounds may have a positive effect on cognitive function when consumed moderately.
- ✓Note: Health benefits are associated with moderate consumption; excessive intake can lead to negative health outcomes.
COOKING TIPS
In the kitchen.
- 1Use to deglaze a pan when making sauces for seafood or poultry, adding a bright, acidic note.
- 2Incorporate into batters for tempura or fried chicken; the carbonation helps create an exceptionally light and crispy crust.
- 3Add a splash to risotto during the last few minutes of cooking to impart a zesty flavor and light texture.
- 4Create a simple Prosecco vinaigrette for salads by whisking it with olive oil, Dijon mustard, and a touch of honey or agave.
STORAGE
Keep it fresh.
- Store unopened bottles horizontally in a cool, dark place (around 10-13°C or 50-55°F) to keep the cork moist.
- Once opened, use a specialized sparkling wine stopper to preserve carbonation and store upright in the refrigerator for no more than 1-3 days.
FAQ
Frequently asked questions.
Is Prosecco healthy?
Prosecco, when consumed in moderation, can offer some health benefits due to antioxidants like polyphenols from grapes, which may help combat oxidative stress and support cardiovascular health. However, it's an alcoholic beverage, and excessive consumption can lead to negative health outcomes. The key is always moderation.
How many calories and carbs are in Prosecco?
A standard 100g serving of Prosecco contains approximately 75 calories and 2.5g of carbohydrates. It has negligible protein (0.1g) and no fat. This makes it a relatively lower-calorie alcoholic option compared to many cocktails or high-ABV beers.
Is Prosecco good for weight loss?
While Prosecco is lower in calories and carbs than some other alcoholic drinks, it still contributes to your daily caloric intake. For weight loss, moderation is crucial, as alcohol can inhibit fat burning and add empty calories. It's best enjoyed occasionally as part of a balanced diet.
Is Prosecco vegan?
Not all Prosecco is vegan. While the primary ingredients (grapes) are plant-based, some producers use animal-derived fining agents like casein (milk protein), albumin (egg whites), or isinglass (fish bladder) to clarify the wine. Look for bottles specifically labeled "vegan" or check with the producer.
Is Prosecco gluten-free?
Yes, Prosecco is naturally gluten-free. It is made from grapes, which do not contain gluten, and the fermentation process does not introduce gluten. This makes it a safe beverage choice for individuals with celiac disease or gluten sensitivity.
Can diabetics drink Prosecco?
Diabetics can consume Prosecco in moderation, but it's important to be mindful of its carbohydrate and sugar content. While lower than some sweet wines, it still contains about 2.5g of carbs per 100g. Always consult with a healthcare professional regarding alcohol consumption and blood sugar management.
What does Prosecco taste like?
Prosecco typically has a light, crisp, and fruity flavor profile with notes of green apple, honeydew melon, pear, and sometimes a hint of citrus or floral undertones. It's known for its lively bubbles and refreshing acidity, making it an approachable and enjoyable sparkling wine.
How should I store Prosecco?
Unopened bottles of Prosecco should be stored in a cool, dark place, ideally on their side to keep the cork moist, though upright is also acceptable for short periods. Once opened, reseal the bottle with a sparkling wine stopper and refrigerate it to preserve the bubbles.
What is the ideal serving temperature for Prosecco?
The ideal serving temperature for Prosecco is between 6-8°C (43-46°F). Serving it too warm can make it taste flat and overly sweet, while serving it too cold can mute its delicate aromas and flavors. Chill it in the refrigerator for a few hours before serving.
Can Prosecco be used in cooking?
Yes, Prosecco can be a wonderful addition to cooking, especially in dishes where you'd typically use white wine. Its crisp acidity and fruity notes can enhance sauces, risottos, and seafood dishes. It's also excellent for making light, refreshing cocktails like Bellinis or mimosas.
