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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Due to its high alcohol content, pure vanilla extract has an indefinite shelf life and may even improve with age if stored in a cool, dark place.
Pure vanilla is made from real vanilla beans and alcohol, offering a complex flavor. Imitation vanilla is made from synthetic vanillin, often derived from wood pulp or petroleum.
Yes, one whole vanilla bean is roughly equivalent to 1 tablespoon of pure vanilla extract.
Yes, by FDA standards, pure vanilla extract must contain a minimum of 35% alcohol to be labeled as such.
Most pure vanilla extracts are gluten-free as they are made with corn-based alcohol, but always check the label for grain-based alcohol sources if you are highly sensitive.
Vanilla is the second most expensive spice because the orchids must be hand-pollinated and the beans take months to cure and process.
Yes, it pairs surprisingly well with lobster, scallops, and root vegetables like roasted carrots or sweet potatoes.
It rarely goes bad, but if it develops an off-smell, mold, or the liquid becomes excessively cloudy/slimy, it should be discarded.
pure vanilla extract is a versatile ingredient found in cuisines around the world. With 288 calories per 100g and 0.1 grams of protein, it's a nutritious addition to many dishes.
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