Loading...
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When stored properly in a perforated bag, they typically last 7 to 10 days.
Yes, wash and dry them thoroughly, then freeze in a single layer on a tray before transferring to a bag. They make a great healthy frozen snack.
American grapes (like Concords) have a 'slip-skin' that easily separates from the pulp, whereas European grapes have skin that adheres to the flesh.
Yes, the seeds are edible and contain antioxidants, though they can be crunchy and slightly bitter.
Look for firm, plump grapes that are firmly attached to green, flexible stems. Avoid shriveled grapes or those with brown stems.
European table grapes (like Thompson Seedless) or blueberries are the best substitutes depending on the recipe.
Grapes often appear on the 'Dirty Dozen' list for pesticide residue, so buying organic is recommended if possible; otherwise, wash thoroughly.
They are most famous for making grape juice, jelly, and wine, but are also excellent eaten fresh or in desserts.
Grapes contain about 15-16g of natural sugar per 100g, which is relatively high for fruit, so they should be eaten in moderation by those monitoring sugar intake.
raw american grapes is a versatile ingredient found in cuisines around the world. With 67 calories per 100g and 0.63 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the fruit category with complete nutrition information.
View all fruit →Discover 0 recipes featuring raw american grapes with step-by-step instructions.
Browse recipes →