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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, bison top sirloin is very healthy. It's an excellent source of lean protein, essential for muscle health, and is richer in iron and Vitamin B12 than beef. It also provides zinc and selenium, supporting immune function.
A 100g serving of raw bison top sirloin contains approximately 21.4g of protein and only 2.4g of fat. It is also very low in calories, with about 113 calories per 100g, and contains no carbohydrates.
Yes, bison top sirloin can be beneficial for weight loss due to its high protein content and low fat and calorie count. Protein promotes satiety, helping to reduce overall calorie intake, and supports muscle mass during weight loss.
Absolutely, bison top sirloin is highly keto-friendly. It contains 0g of carbohydrates, is rich in protein, and has a moderate fat content, making it an excellent choice for a ketogenic diet.
Yes, bison top sirloin is a suitable food for diabetics. It has no carbohydrates, which means it won't impact blood sugar levels, and its high protein content can help with satiety and blood sugar management.
Bison top sirloin is best cooked quickly to a medium-rare or medium doneness to prevent it from drying out, as it is very lean. Grilling, pan-searing, or broiling are excellent methods, often requiring slightly less cooking time than beef due to its leanness.
Bison top sirloin has a rich, slightly sweeter, and often described as 'cleaner' flavor compared to beef, without a gamey taste. Its leanness contributes to a tender texture when cooked properly.
raw bison top sirloin is a versatile ingredient found in cuisines around the world. With 113 calories per 100g and 21.4 grams of protein, it's a nutritious addition to many dishes.
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Browse recipes →Raw bison top sirloin should be stored in its original packaging or tightly wrapped in the coldest part of your refrigerator. For longer storage, it can be frozen in airtight packaging or vacuum-sealed.
Raw bison top sirloin typically lasts 3-5 days in the refrigerator. When frozen at 0°F (-18°C) or below, it can maintain its quality for 6-12 months.
Yes, bison top sirloin is generally leaner and lower in calories and fat compared to a similar cut of beef sirloin. Nutritionally, bison is often richer in iron and Vitamin B12, offering a slightly different nutrient profile while still being a red meat.