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Also known as: raw lean ground turkey, raw 99% lean ground turkey, raw minced turkey, kacha turkey ka keema, raw turkey mince
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Raw ground turkey should be used within 1 to 2 days of purchase for optimal safety and freshness.
Yes, it can be frozen in its original packaging or a freezer-safe bag for 3 to 4 months.
Look for a slimy texture, a sour or off smell, or a color change from pink to gray or brown.
Ground chicken breast is the closest substitute. Extra-lean ground beef (95% or higher) also works well.
No, washing raw poultry can spread bacteria to your sink and kitchen surfaces. Cooking to 165°F kills all bacteria.
Because it lacks fat, the moisture evaporates quickly. Adding finely chopped vegetables or a little liquid can help.
Fat-free ground turkey is lower in calories and saturated fat than most ground beef, making it a heart-healthy choice.
It is commonly used in turkey burgers, tacos, chili, meatloaf, and pasta sauces.
Since it is mild, it takes well to bold seasonings like garlic, cumin, chili powder, soy sauce, or fresh herbs.
raw fat-free ground turkey is a versatile ingredient found in cuisines around the world. With 112 calories per 100g and 23.6 grams of protein, it's a nutritious addition to many dishes.
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Yes, ground turkey labeled 'fat-free' is typically 99% lean meat and 1% fat.