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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, Hungarian peppers are very healthy as they are low in calories and packed with essential nutrients. They are an excellent source of Vitamin C for immune health and Vitamin A for vision, while also providing beneficial fiber for digestion.
Yes, they are excellent for weight loss because they contain only 29 calories per 100g. Additionally, the capsaicin found in these peppers may help boost metabolism and promote fat burning.
Yes, Hungarian peppers are keto-friendly. With approximately 6.7g of carbohydrates per 100g, they can easily fit into a low-carb or ketogenic diet when consumed in moderation.
Hungarian wax peppers are moderately spicy, typically ranging from 5,000 to 10,000 Scoville Heat Units. They are significantly hotter than banana peppers but generally milder than a serrano pepper.
Yes, you can eat them raw. They have a crunchy texture and a tangy, spicy flavor that works well in salads, salsas, or as a topping for sandwiches and tacos.
Store raw Hungarian peppers unwashed in a plastic or paper bag in the refrigerator's crisper drawer. When stored properly, they typically stay fresh and crisp for 1 to 2 weeks.
Although they look similar, the main difference is the heat level. Hungarian wax peppers are much spicier, while banana peppers are mild and sweet with very little to no heat.
raw hungarian pepper is a versatile ingredient found in cuisines around the world. With 29 calories per 100g and 0.8 grams of protein, it's a nutritious addition to many dishes.
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View all vegetable →Discover 0 recipes featuring raw hungarian pepper with step-by-step instructions.
Browse recipes →To reduce the spiciness, cut the pepper open and carefully remove the seeds and the inner white membranes (pith). Most of the capsaicin, which provides the heat, is concentrated in these areas.
Yes, as a natural vegetable, raw Hungarian peppers are 100% vegan and gluten-free. They are a safe and healthy addition to most restrictive diets.
A spoiled Hungarian pepper will have soft or sunken spots, wrinkled skin, or visible mold. If the pepper feels slimy or has a pungent, off-putting odor, it should be discarded.