raw muskrat
Also known as: muskrat meat
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Also known as: muskrat meat
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, muskrat is a nutrient-dense wild game meat. It is an excellent source of high-quality protein and heme iron, which is easily absorbed by the body to prevent anemia. It also provides essential B vitamins like B12 and Niacin for energy metabolism.
A 100g serving of raw muskrat contains approximately 157 calories and 19.2 grams of protein. With zero carbohydrates and about 9 grams of fat, it is a high-protein food suitable for muscle maintenance and growth.
Yes, muskrat meat is very keto-friendly as it contains 0g of carbohydrates. Its high protein content and moderate fat levels make it an excellent choice for those following low-carb or ketogenic lifestyles.
Muskrat is often described as having a dark, fine-grained meat with a flavor similar to rabbit or duck, but with a slightly sweet and 'marshy' undertone. The flavor can be improved by removing the musk glands and soaking the meat in salt water or vinegar before cooking.
Before cooking, it is essential to remove the small, waxy musk glands found in the armpits and lower back to avoid a bitter taste. Many cooks recommend soaking the meat in a brine of salt and water or a vinegar solution overnight to mellow the wild game flavor.
No, it is not recommended to eat muskrat raw. Like most wild game, muskrat can carry parasites or bacteria such as tularemia. It should be cooked thoroughly to an internal temperature of at least 160°F (71°C) to ensure it is safe for consumption.
Yes, muskrat is generally considered a lean meat. With only 9g of fat per 100g, it contains less saturated fat than many domesticated red meats like beef, making it a heart-healthier alternative for those seeking wild protein sources.
raw muskrat is a versatile ingredient found in cuisines around the world. With 157 calories per 100g and 19.2 grams of protein, it's a nutritious addition to many dishes.
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View all meat →Discover 0 recipes featuring raw muskrat with step-by-step instructions.
Browse recipes →Raw muskrat should be kept in the coldest part of the refrigerator and used within 1-2 days. For longer storage, wrap it tightly in freezer paper or vacuum-seal it and store it in the freezer for up to 6-9 months.
Muskrat is generally not considered kosher as it does not have cloven hooves and does not chew its cud. In Islamic dietary laws, it is typically considered haram (forbidden) because it is a rodent, though interpretations can vary by school of thought.
Spoiled muskrat will have a strong, unpleasant sour or ammonia-like odor that differs from its natural marshy scent. Other signs include a slimy texture on the surface of the meat or visible discoloration like grey or green patches.