raw pummelo
Also known as: pomelo, shaddock, jabong, chakotra, batabi lebu, jeruk bali, citrus maxima, chinese grapefruit
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Also known as: pomelo, shaddock, jabong, chakotra, batabi lebu, jeruk bali, citrus maxima, chinese grapefruit
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Look for a fruit that feels heavy for its size and has a firm, unblemished skin. A slight floral fragrance is also a good sign of ripeness.
It tastes like a sweet, mild grapefruit with very little to no bitterness, provided the membranes are removed.
Cut off the top and bottom, score the thick skin vertically in sections, peel the rind away, and then carefully pull the segments out of their tough membranes.
Yes, like grapefruit, pummelo contains compounds that can interact with certain medications (like statins). Consult a doctor if you are on medication.
Grapefruit is the closest substitute, though it is more acidic and bitter. You can add a little sugar to grapefruit to mimic pummelo's sweetness.
Yes, you can freeze the segments. Remove all membranes first, then freeze in a single layer before transferring to a freezer bag.
The outer zest and the thick white pith are edible but very bitter raw; they are usually candied or cooked into preserves rather than eaten raw.
It contains about 9g of sugar per 100g, which is moderate for a fruit, similar to an orange but lower than a mango or grapes.
raw pummelo is a versatile ingredient found in cuisines around the world. With 38 calories per 100g and 0.76 grams of protein, it's a nutritious addition to many dishes.
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